UPWIRE #29 - Grooves vs. Growth - a podcast by Robert Cooper, Ph.D.

"Our patterns are our prisons." My grandfather was keenly aware of the human brain's preference to play small rather than rise to meet our expectations and true abilities.

In this podcast, we'll take a look at why our brain prefers to keep us repeating old habits, and how we can break through these pervasive barriers and UPWIRE our behavior to achieve our best possible future.

Further episodes of UPWIRE: Hacking Human Nature

Further podcasts by Robert Cooper, Ph.D.

Website of Robert Cooper, Ph.D.