Healthy Boundaries With Working Out&Food, Overcoming Mental Abuse, + Transferring - a podcast by Jae Taft

Emma Wolfe brings the heat to the podcast today talking about how to set healthy boundaries with working out and food and how she overcame a toxic environment on the court. She also explains why knowing your self-worth and asking for help when you need it is important.

 

Instagram: @ewolfee

Twitter: @ewolfee4

Further episodes of Game Changers

Further podcasts by Jae Taft

Website of Jae Taft