The Basics of Meditation - a podcast by Ramakrishna Vedanta Society, Boston

from 2010-03-14T00:00

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Lecture by Swami Tyagananda on the 14th of March 2010 at the Vedanta Society in Boston.
Some questions addressed were : What is meditation? Why is it important? What
are the benefits of meditation? These and similar questions are
addressed in this week's reflection.