Vel Mac Yoga - Meditation 1: "Finding peace in difficult times" - a podcast by Vel Mac

Due to the world situation that we are experiencing, today I want to share with you a meditation to find that peace that we need in difficult times ...

I wrote this meditation because I think we all really need to take a break from the overwhelming information. 

Lay down and give yourself chance to clear your mind at least for these 10 minutes

Enjoy!

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