Your Brain Is Just Trying To Keep You Safe (The Velvet) - a podcast by Nashville Podcast Network

Kelly is joined by her "brain therapist," certified LENS practitioner, Sheri Rowney, to talk about neurofeedback therapy and why it works. Sheri breaks down the way the wiring in the brain works and what happens to our brains when we experience something traumatic to alter that wire. 

"The interesting thing about our brains is that they are literally always just trying to keep us safe. Sometimes they just go about the wrong way of doing that and it impedes our normal function." 

Kelly spoke openly about how this particular therapy has helped her dramatically in the last few months after feeling like she was "sleepwalking" through life and unable to find any motivation or drive or even normal thought processes. 

"I just kept saying, I just want to feel like myself again and when you told me that 95% of my brain was in Delta (sleeping state) and that you could wake it back up, it was the biggest relief I've felt in years."

Sheri describes the massive amount of patients she sees that have been deeply impacted by "Covid Brain" and talks through what is happening with that virus and our brains. 
Website and contact: http://harmonizedbraincenterstn.com

See omnystudio.com/listener for privacy information.

Further episodes of Velvet's Edge with Kelly Henderson

Further podcasts by Nashville Podcast Network

Website of Nashville Podcast Network