Podcasts by Vet to Vet Coaching with Dr. Ginger Templeton
The coaching show for veterinarians and their teams.
Rediscover the joy in life and veterinary medicine
Further podcasts by Dr. Ginger Templeton
Podcast on the topic Mentale Gesundheit
All episodes
Feeling Derailed? Specific Strategies for Board Complaints and other Career Up-Ending Events from 2023-04-03T18:21:01
Dr Templeton presents a simple framework that blends action-steps with mind management to handle major career disrupters, such as board complaints. --- Send in a voice message: https://podcaster...
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Online Reviews and Board Complaints: Liberating VetMed from the Hostage Situation: Part 1 of 4 from 2023-04-03T18:19:38
We’re being held hostage. Board complaints? Google reviews? Or the fear of those? Most of the problem is the “what if”, the energy we give to these potential problems! But even when those one star ...
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Selecting for Cynicism from 2023-04-03T18:18:28
“I want to help pets and people”. When was the last time you said those words? When was the last time you felt those words? Do we select for cynicism and depersonalization with veterinary and medic...
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Efficiency, Harmony, and Hyperfocus on The Wrong Values from 2023-04-03T18:17:19
When we hyperfocus on one core value, we risk underutilization of other important values. In this episode Dr Templeton uses examples from her own life and her clients to introduce this important co...
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Ambition, not a dirty word from 2022-03-14T08:55
Dr Templeton shares why ambition may find its way onto your core values list and why it’s worth nurturing. Check out our downloadable core values exercise at www.drgingertempleton.com --- This e...
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Acheivement: Aligning Lesser Values for Growth and Joy from 2022-03-08T18:54:52
Dr T talks values. Specifically how understanding and clarifying your lesser values can be just as eye-opening as aligning your top core values. --- This episode is sponsored by · Anchor: The ...
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Revisiting the Basics from 2022-03-02T15:15:05
Sometimes we need to pause and remember the basics. In this episode Dr. Templeton reviews the definitions of empathy, compassion, and how self-compassion may be the secret sauce to reducing compass...
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Babysteps and Impatience from 2021-07-29T13:43:32
In a hurry for happiness? Wisdom? Growth? Let the daily baby steps be your joy, slow down, and grow even faster. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <...
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Emotional Wisdom from 2021-07-28T22:52:12
Emotional wisdom, a step beyond emotional intelligence, can be learned and developed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Shame in Practice from 2021-06-18T16:31:32
Shame is an unhelpful emotion, but allowing it to flash then pass is more effective than resisting and running from it. --- This episode is sponsored by · Anchor: The easiest way to make a podc...
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Judgy Judgmentalism and Other Judgments from 2021-06-15T00:31:54
Feeling judgy? Judging yourself for being too judgmental? In this episode Dr T breaks down steps to achieving a less judgmental mindset! --- This episode is sponsored by · Anchor: The easiest w...
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To Go or Not to Go: THAT is the WRONG Question from 2021-06-07T13:31
How do you decide it’s time for career change? Or any major life change? Dr Templeton has answers. Let’s get to work! --- This episode is sponsored by · Anchor: The easiest way to make a podcas...
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Energy: To Burn or Conserve? from 2021-05-31T09:00
Is it possible to end the day, even the workweek, with more energy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...
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The Science Behind Burnout from 2021-05-25T09:00
What can we learn from research on burnout in our MD peers? Dr T takes a look at the literature. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Mask Drama from 2021-05-23T14:50:59
COVID reintegration does not have to be stressful. Whether you’re ready to burn your mask or stay curbside forever, let’s get to work on the brain and its unhelpful drama! --- This episode is sp...
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The Disruption Assumption from 2021-03-20T16:30:52
Tech is not coming to save you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice ...
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Career Mobility: Assumptions from VetMed from 2021-03-11T23:07:01
Do veterinarians have career options? If we do, will a career change make us happier? Is happiness the goal? Let’s get to work challenging these deeply held beliefs about veterinary medicine! --- ...
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Politics, Strife, and Compassion Meditation: a Bonus Episode from 2020-11-12T17:34:35
Feeling angry the president won’t concede? Mad at a family member who voted for the wrong guy? Scared about the possibility of a coup? In this bonus episode, Dr Templeton takes on the low-grade chr...
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Scarcity: Part 3 in the Assumptions in Veterinary Medicine Series from 2020-11-10T21:13:52
Dr Templeton walks listeners through Self-coaching on the assumption of scarcity among veterinarians and their teams. No time? No energy? Not enough money? This episode is for you! --- This epis...
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The Hardest Part of the Job (Part 2 of Questioning Assumptions) from 2020-11-03T16:30:58
Is euthanasia really the hardest part of veterinary medicine. Dr. Templeton walks listeners through a simple self-coaching tool to help you tackle this question and discover a deeper understanding ...
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Must Love Pets! Questioning Assumptions, Part 1 from 2020-10-05T22:55:06
Dr. Templeton coaches you through the art of questioning deeply held assumptions - both in your professional and personal life. Part 1 of a 10 part series. --- This episode is sponsored by · An...
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Ego and Vulnerability from 2020-09-08T01:54:57
A very special twentieth episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice...
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Mindfulness in (Veterinary) Practice from 2020-08-17T12:16:53
A brief but inspiring episode on integrating mindfulness techniques into your daily veterinary practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Trauma Resilience: Lessons from Leukemia from 2020-08-10T09:06:38
Life in a pandemic is traumatic. How do we shift from trauma into resilience so we can eventually thrive? Tune in for hope and inspiration. --- This episode is sponsored by · Anchor: The easie...
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Letting Go of Perfectionism: Lessons from Leukemia series from 2020-07-27T09:00
Dr Templeton introduces some thoughts about the perfectionistic tendencies that plague high-achievers. She challenged the notion that perfectionism serves us, and shares insights into becoming a “r...
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The Power of Choice (Lessons from Leukemia) from 2020-07-20T13:33:29
You make choices every day that you don’t recognize. In this episode, Dr Templeton walks you through recognizing those choices and seeing the alternative choices available. In this simple exercise,...
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Money Matters: Lessons from Leukemia from 2020-07-13T08:56:49
Dr Templeton shares her financial story, and discusses what lead her to aggressively pay off her six figures in student loans. --- This episode is sponsored by · Anchor: The easiest way to mak...
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Lessons from Leukemia: Giving Generously from 2020-07-07T02:03:37
The simple act of gift giving may brighten someone’s day. So why don’t we do it more often? What holds us back? In this episode, Dr Templeton challenges you to give without fear or overthinking. ...
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The Immeasurable Weight of Things (The Lessons from Leukemia Series) from 2020-06-29T09:00:20
The things in our life can hold tremendous weight and hold us back from our potential. Dr Templeton shares her experience with clutter and decluttering after her daughter’s cancer treatment. --- ...
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The Exhaustion of Doing Nothing (Lessons from Leukemia) from 2020-06-22T09:15:38
Dr Templeton explores the exhaustion that comes from stress and ongoing trauma and shares tips to restore energy during these challenging times. --- This episode is sponsored by · Anchor: The e...
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Silk’s Ring Theory and Your Practice from 2020-06-17T18:48:27
Dr. Templeton shares how Silk’s Ring Theory of “comforting in” and “dumping out” can be strategically applied to the workplace, especially during the COVID pandemic. --- This episode is sponsore...
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Lessons from Leukemia: Therapy from 2020-05-04T09:00:32
Dr. Templeton shares insights from her daughter’s cancer treatment and reasons why veterinarians may be less likely to seek out mental health services compared to the rest of the population. --- ...
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Lessons from Leukemia: BLAME from 2020-04-27T09:06:26
Finding yourself in the blame space? Angry with neighbors who aren’t social distancing? With infuriating politicians in the time of COVID? Maybe even frustrated with your family or staff or boss? D...
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Money 101, Interoception, and Considering the Privilege and Responsibility of being “Essential” from 2020-03-25T14:26:32
Dr T takes a high level look at personal finance then takes a deeper dive at honing your skill of Interoception for both physical and emotional pain. Then, in the last segment, she offers wisdom fo...
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Bonus Journaling Episode: Thoughts, Emotions, and Interoception from 2020-03-21T09:01:44
New journaling homework to increase your self awareness and reduce the angst we are all feeling during the COVID pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a p...
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Weathering the COVID Storm: Strategies for your Hospital from 2020-03-20T09:06:18
Dr Templeton gives simple suggestions to leverage your staff and build a sense of hope and mission during these uncertain times. --- This episode is sponsored by · Anchor: The easiest way to ma...
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Social Media Distancing in the COVID Era from 2020-03-17T12:41:24
Tame the panic and anxiety around COVID-19 by practicing Social Media Distancing even while implementing Social Distancing. Learn to notice your reality instead of your fears and find empowerment i...
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Strategies for Better Sleep from 2020-03-10T20:54:51
Dr Templeton shares the strategies that helped her transform from a decades-long insomniac to a happy sleeper. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. Listen
Episode Two: The Healthy Mind Platter from 2020-03-09T15:35:10
Dr Templeton outlines the seven components of Dr Dan Siegel’s Healthy Mind Platter and provides advice on incorporating these basic elements of mental wellness into your busy lives. Learn more abou...
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Episode One: Let's Get Started from 2020-03-03T18:22:11
Meet Dr. T and let's get started with simple steps to improve your life and your practice.
The Show Notes:
Pens that make you want to journal:
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Vet to Vet Coaching with Dr. Ginger Templeton (Trailer) from 2020-01-16T18:30:14
--- Send in a voice message: https://anchor.fm/ginger-templeton/message
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