08 - weSPEAKS - Deb&Lloyd Answer Questions&Confabulate On Juicing, Diet&Detox - a podcast by Deborah Vidal RS Hom (NA), CCH - Pro Athlete, Homeopath, Nutritionist, Biot

Todays episode is called weSPEAKS because both Lloyd & I will answers questions we received this week & a couple of common ones we are asked all the time regarding our diet. Vidal speaks about the importance of blood work in determining how much fat you should have in your diet and teaches you how to look at your blood work & know if your LDL is in a good range or not. She speaks of personally your diet according to your state of health according to your blood work and how you can still eat plant based even if you feel you are a person that needs high protein. Lloyd & Deb discuss the dangers of protein that has been scientifically proven and if you doubt it then you should read the book called Proteinaholic by Dr. Garth Davis. At the end of the show Vidal gives a very easy to understand explanation about the function of the liver and WHY it is so important to do a coffee enema in todays world. Peace Enjoy the show, & remember the power is in plants! Be healthy, Be Free, LIVE LIFE! Please review in itunes.

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