7 Minute Chi Workout with Friends and Seagulls - a podcast by Charles Robinson and Susan Robinson

Here’s some raw footage from our sunrise Kai Chi Do on New Years Day.  It makes a great 7 minute workout.  I couldn’t help myself – I just leaped outta my chair and started rockin’ the Chi.  Maybe it’ll have the same effect on you.  The music is great!  The first segment is “aum nama […]

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Further episodes of Videos – Kai Chi Do

Further podcasts by Charles Robinson and Susan Robinson

Website of Charles Robinson and Susan Robinson