Pace Yourself – The World’s Smallest Chi Circles - a podcast by Charles Robinson and Susan Robinson
from 2012-01-16T17:53:54
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We reminded everyone last week how important it is to do Kai Chi Do at your own pace. Doing the movements smaller and slower is a way that you can regulate the intensity of the experience. So we thoughts we’d share with you a video of The World’s Smallest Chi Circles. Do try this at […]
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