Podcasts by Vitamin CD

Episode #11: Sarah Taïr from 2021-03-18T20:00

Sarah is a beauty advisor that has worked at Sephora since 2019. She is passionate about all things makeup and skincare. We dive into the importance of skincare, the products that shouldn't and ...

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Episode #10: Rachel Feldberg/Rachfiit from 2021-02-22T16:00

Rachel is a personal trainer (canfitpro certified) and is currently finishing up her degree at McGill University for Physical Education & Health. She runs her own personal/group training bus...

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Episode #9: Sugar, Red Wine & Superfoods (Q&A) from 2021-01-23T16:00

Learn all the tips and tricks on how to optimize your wine experience, find foods that will bring down inflammation and how to deal with artificial sweeteners. 

Tune in every Friday ...

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Episode #8: Ben Weisbrod & Iman Ayorinde from 2021-01-16T15:00

Want to know the latest hangover remedies, cognitive enhancers or cold therapy techniques? Tune into this information-rich episode to learn all the secrets!

Ben and Iman are b...

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Episode #7: Fasting from 2020-10-19T14:26:44

Interested in trying out fasting? This podcast offers all the information and tools needed to perform a successful fast of 12hrs or 72hrs. 

--- Send in a voice message: https://ancho...

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Episode #6: Q&A from 2020-08-13T13:00

Ever wondered why you tend to get bloated after certain meals, or snack like crazy after eating certain foods? Well, I'm going to tell you why and how you can stop these things from happening an...

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Episode #5: Max McVey from 2020-07-15T16:08:28

Former Ontario Ski Team Member and Burke Mountain Ski Academy alumni and I talk about ski racing and his move into ski coaching at Osler Bluff Ski Club.  Make sure to tune in to find out more on th...

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Episode #4: Declan McCormack from 2020-06-20T11:30:20

Declan is currently on the Canadian National Ski Team and goes to The University of Vermont. Both Declan and I grew up ski racing at Osler Bluff Ski Club. Declan takes us through the challenges ...

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Episode #3: Griffin Harvey from 2020-06-18T13:56:12

Griffin Harvey is a current employee of mine and goes to school at Dalhousie University.  Griffin and I dive into his current level of wellness and look to improve upon each dimension. Furt...

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Vitamin CD Podcast #2: Harrison Stewart from 2020-06-03T00:32:03

Harrison Stewart shares his story on his battle with a brain tumour and gives listeners motivating advice on how to stay positive and upbeat through the highs and lows of life. --- Send in a vo...

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Episode #1: Jessica Pontarollo from 2020-05-26T19:43

Jessica is entering her final year at McGill University studying Kinesiology. Jess hopes to become a physiotherapist when she finishes her schooling. On her free time, you can find Jess running ...

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