Episode 135: Exploring Repressed Trauma - a podcast by Victim Service Center

Repressed trauma refers to traumatic experiences that an individual has experienced but has consciously or unconsciously suppressed or repressed the memory of it. This can happen as a coping mechanism, as the memory of the traumatic experience may be too overwhelming or painful for the individual to process. Repressed trauma can have a profound effect on a person's mental health and well-being, as the memories and emotions associated with the trauma may resurface later in life and impact the individual's thoughts, feelings, and behaviors.

In this episode, VSC's Violence Prevention Educator, Hannah Jenarine, speaks with Survivor, Ralph Reinert, and VSC's Victim Advocate, Nicola Prichard. They delve deep into the topic of repressed trauma share information to understand the mechanisms behind repressed memories and the effects they can have on mental health. We also hear about Ralph's experience with repressed trauma and learn about his journey towards healing and recovery.

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Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.

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