VSC Podcast Episode 09 - Self-Care - a podcast by Victim Service Center

Tune into this week's episode of Victim Service Center Podcast where we are talking about Self-Care and how to continue practicing Self-Care while staying home.



On this episode Emilie Mitchell, VSC Education Coordinator, is joined by Yasmin Flasterstein. Yasmin is a young, hispanic, and bisexual leader in the mental health and LGBTQ+ community. Yasmin has been named one of 2019s Most Remarkable People by Watermark magazine and is currently the Co-Founder and Executive Director of Peer Support Space.



We are also joined by VSC Advocate Emily Rivera. Emily is currently a Crisis Counselor and Victim Advocate for survivors of sexual assault and other traumatic events. She holds a Masters in mental Health Counseling and is a registered intern with the State of Florida pursuing licensure.



You can also listen to this podcast on YouTube: https://www.youtube.com/watch?v=3EU7olfVpIQ



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Trigger Warning: In this podcast we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy head space or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.

Further episodes of VSC Podcast

Further podcasts by Victim Service Center

Website of Victim Service Center