Podcasts by Vulnerable Vibes
A podcast where we can catch a vibe and embrace our vulnerability. Talking about all topics with an emphasis on mental health and showcasing the importance of being vulnerable and getting rid of the stigma that comes with it. Authentic, raw, healthy, inspirational, and most importantly A VIBE. Support this podcast: https://anchor.fm/vulnerablevibesjas/support
Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/supportFurther podcasts by Jas
Podcast on the topic Mentale Gesundheit
All episodes
Attachment Styles Part 3: Disorganized/Fearful-Avoidant Gang! from 2022-11-08T00:40:56
In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pi...
Listen
Attachment Styles Part 2: Anxious & Avoidant Gang Tap In from 2022-10-11T01:09:09
In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a...
Listen
Attachment Styles Part 1 from 2022-09-26T21:40:14
In this episode we’re getting into attachment styles and how they shape our emotions, relationships, connections, and contribute to our emotional perceptions. This episode is full of information so...
Listen
Show TF Up ! from 2022-07-27T22:00
In todays episode we’re talking about how to show up as the person you envision yourself to be in the future. We’re all striving to be that gworl but…Why wait? Let’s start being that gworl now ! ...
Listen
The Tea on Happiness from 2021-09-11T00:22:27
In this episode Jas is giving y’all the real tea about happiness and sharing something very exclusive dropping on September 20th! --- This episode is sponsored by · Anchor: The easiest way to ...
Listen
The TRUTH about prioritizing your mental health from 2021-07-30T18:00
In this episode Jas talks about her experience with realizing how prioritizing her mental health made her happier. She shares the importance of self care and truth about what it means prioritize yo...
Listen
I’m back.. to tell you to take a break! from 2021-06-23T21:44
Jas is back after a long hiatus to catch up real quick and let everyone know the importance of taking a break. Jas sheds light on taking break to prioritize yourself and your mental health. --- ...
Listen
The Tea on Vulnerability from 2020-09-09T15:59
Spilling all the tea on vulnerability! Why vulnerability is the key to happiness, truly connecting with yourself and building sustainable relationships with others. Breaking the stigma of vulnerabi...
Listen
Twenties: Turmoil, Transition, Transformation. The intro. from 2020-07-28T18:36:57
In this episode I’m spilling some tea about my upcoming debut book! I’m sharing with you my purpose behind writing it and due to all the patience and support, I’m giving you a sneak peek on 25 less...
Listen