why it always feels bad before it feels good - a podcast by Julia Wells

You wanna push your edges and create new baselines for pleasure, but come up against some resistance when you do it. (We tend to kick up our shit when things are really getting good, am I right?) 

What if you stopped judging your own resistance to pleasure, and simply started noticing it instead? 

In today’s episode, I’m diving into pleasure resistance and increasing your awareness around this so you can notice when it's coming up - and move yourself through it. Ready to hold a shit ton of pleasure on your sexy little plate? Come join me while I take a nourishing, pleasure-filled bubble bath and give you my tools for normalizing your pleasure resistance while increasing your pleasure capacity. 

I dive into:

• Exploring your own pleasure capacity & resistance so you can lean into more ease in your life & biz
• What to do when you feel yourself hitting an energetic capacity
• Simple tools to bring more pleasure into the little things
• And more

 

Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

Further episodes of Wait...WTF

Further podcasts by Julia Wells

Website of Julia Wells