Podcasts by Wake Up with Glo

108 Why You Won’t Let Things Get Better from 2022-03-24T15:22:59

Most people view themselves as solely the protagonist in what is really a protagonist/antagonist Self system. This episode reveals the psychological phenomena that cause us to be our own adversarie...

107 Accepting Who You’re Not from 2022-02-16T20:30:46

With so much emphasis placed on “finding ourselves”, it has become rather difficult to distinguish our changing desires from our true nature. Our desires being heavily influenced by the world aroun...

106 Psychological Resistance from 2022-02-09T15:21:28

Our inner resistance is built from an unwillingness or inability to confront ourselves as we are or have been. Learning to identify what we are resistant to can provide the awareness necessary to b...

105 The Role We Play In Our Own Suffering from 2022-01-28T00:54:25

What is suffering? This episode examines the age old question and reveals ways to begin identifying where you are both the inflictor and the bearer of your own suffering.

104 Defeating The Ego — Daily Practices from 2022-01-12T14:33:13

Knowing the ego is there is not enough. It pays to know the specifics of how it functions and all the ways in which we are allowing it to rule over us on a daily basis. This episode expounds upon e...

103 The Problem With Passivity from 2021-12-30T15:11:19

The danger in accepting “what is” centers around opting out of your own personal responsibility to sustain and further develop what is. This episode examines the concept of passivity, what it reall...

102 Expectation vs. Hope: A Key Distinction from 2021-12-08T20:46:33

When we expect things to happen, we outsource our personal responsibility. When we hope for things, we reveal our true desires. Learning to distinguish between an expectation and hope can allow us ...

101 Individuation — Becoming Who You Are from 2021-09-22T13:34:38

Self-realization is both a goal and a lifelong pursuit. This episode breaks down the individuation process to help you better understand where you are in the journey of becoming and how you can bet...

100 The Cure For Apathy — Getting Your Spark Back from 2021-09-01T17:14:45

Apathy is a common state of human existence that we’re often unequipped to deal with when finding ourselves no longer desiring or working toward what once were important goals. We misunderstand apa...

099 The Art Of Falling Apart from 2021-08-18T13:55:17

We fall apart in many ways, but understanding the process of falling apart and coming back together can transform our entire experience of suffering. Learning to fall apart “better” can become our ...

098 Triggers: Avoid Or Confront? from 2021-07-21T15:59:15

Should we avoid our triggers or confront them? And if we are to confront them, how? This episode examines the truth of triggers and how we can work through them to call in greater emotional stabili...

097 Integrity: It Will Make Or Break You from 2021-07-07T12:53:03

True integrity is about wholeness. It’s about learning to integrate ALL the parts of ourselves rather than living out of only those that comply with society’s standards or what members of the group...

096 Is Your Life Meaningful? from 2021-06-16T16:53:49

We all wish to lead meaningful lives, but what is it that truly makes life meaningful? This episode takes us through the different ways we all spend our time and serves as a guide for transforming ...

095 Unconditioned Consciousness from 2021-06-09T14:22:10

In order to heal, we must be willing to unlearn what we’ve been taught about ourselves and the world we live in. By developing our conscious awareness, we can transition from living in the past (wh...

094 Your Hidden Significance from 2021-06-02T13:49:11

Understanding our own significance can be difficult in a world that doesn’t always allow us to define it for ourselves. In this episode we explore personal significance and how regardless of whethe...

093 Is Being “Relatable” Necessary To Make A Difference? from 2021-05-26T15:55:43

Relatability has become a buzzword in our social world that encourages us to be vulnerable by connecting to the other rather than the Self. This episode examines the utility and the downside to bei...

092 Judgmental? What Fixing It Will Do For Your Life from 2021-05-19T14:24:58

Judgment is a part of human nature, but is our use of our own judgment system helping or hurting us? This episode explores judgment in a way that will free you from its negativity and set you up fo...

091 Identifying Your Core Beliefs from 2021-05-12T16:12:28

Our core beliefs dictate how we see ourselves, others, the world at large, and ultimately our satisfaction with life itself. If we are to break through the blocks keeping us from our fulfillment an...

090 Selflessness Is A Trap from 2021-05-05T16:11:22

What does it actually mean to be selfless, and is it as noble a pursuit as we once thought?

089 Self-Efficacy — The Reason Why You’re “Stuck” from 2021-04-28T13:31:03

Self-efficacy plays a vital role in our ability to succeed and it has its roots in our core beliefs. This episode explores the deeper meaning of self-efficacy and offers a framework for building an...

088 Worthy vs. Humble from 2021-04-21T13:53:04

We’re encouraged to think highly enough of ourselves to be motivated to act, but expected to remain low enough in our self-image to remain humble. This episode explores an unexamined paradox to hel...

087 How To Live For Yourself Amongst Others from 2021-04-14T13:45:20

There’s a pressure to be your own person while living amongst so many other people. So how do we maintain our sense of self? How do we guarantee that we’re not overly influenced and underrepresente...

086 How To Use Your Intuition from 2021-03-31T12:47:04

We know the value of our own intuition, but how do we actually use it? This episode explores the distinction between the voices in your head so that you can better separate your intuitive from your...

085 Creation and Destruction — Why Both Are Necessary from 2021-03-24T13:33:58

In a world that focuses on creation, destruction proves to be an equal, if not greater, ally. By changing how we view destruction and figuring out what needs destroying and just how to go about it,...

084 Imposter Syndrome — How To Tell If You Really Are An Imposter from 2021-03-17T14:13:32

This episode will help you determine whether your feelings of not being “good enough” or “ready enough” are fear-based and fraudulent, or actually a valid assessment of your preparedness to show up...

083 Coping With Invisibility from 2021-03-03T18:04:57

If you’re struggling with your own sense of belonging, with not feeling seen by a person, a group, or the world, this episode offers workable solutions to how you can go about breaking down the bar...

082 Energy Management from 2021-02-24T18:16:30

Our energy system can be broken down into three main parts: the mind, the body, and the spirit. Learning how to manage each energy sector, especially our spiritual energy, stands to completely shif...

081 The Art Of Not Knowing from 2021-02-20T18:17:09

For those of us who seek, it can be difficult to deal with not knowing. The mysteries of life become burdensome when we get tied up with finding clarity around the unknown. But learning to accept h...

080 Releasing Expectations from 2021-02-10T13:41:17

We expect a lot from ourselves and from others, and these expectations disproportionately dictate how things turn out rather than simply offering us the necessary discernment to navigate our lives....

079 Authenticity — A Trend Or The Way To Fulfillment? from 2021-02-03T19:49:50

Authenticity has become more of a buzzword than a genuine pursuit of self. This episode attempts to reframe your perception of what it means to be authentic so that you can stop questioning whether...

078 You’re Special, But Not Really from 2021-01-27T15:22:20

We all want to believe that we’re special, and we should, but not at the expense of others. This episode explores how special you are and can be, but in a way that doesn’t require you to compare yo...

077 Discipline — Where Can I Get Some? from 2021-01-20T23:58:32

Discipline is less of a character trait than it is an acquired skill. A lack of discipline stops so many from getting to “the gold” that they’re after in their personal and professional lives, but ...

076 Why You Should Stop Explaining Yourself from 2021-01-13T19:56:22

The need to explain ourselves may seem like a simple desire to be understood, to belong, to be accepted by those whose opinions we care about, but in reality it’s just a way to stall at being who w...

075 The Four Types Of Human Connection from 2021-01-06T14:35:25

Identifying a “true connection” can be difficult when we’ve grown to interpret the highs and lows of our emotionality as “connecting” or being connected. The truth is that by our very human nature,...

074 Stop Trying To Be A Good Person from 2020-12-30T17:56:53

Our attempts at being and doing “good” are largely misguided. We often miss the point of our own existence by attempting to be good at the expense of labeling someone or something else as bad or le...

073 The Downside To The Law Of Attraction from 2020-12-23T14:36:04

As the law of attraction states, the quality of the thoughts that we have and the energy that we put out is what we ultimately call in to our lives — but what happens when we think our thoughts are...

072 Choosing To Live Inside Yourself from 2020-12-16T14:06:57

We all have a choice to live inside of ourselves or outside in the world, and what we choose will drastically impact the outcome of our lives. Choosing to know ourselves and navigate the outside wo...

071 “Emotional Rooting” — Hijacking Our Physiology To Win The Motivation Game from 2020-12-09T16:31:53

Emotional Rooting is a term I’ve coined for the practice of reconditioning ourselves around “motivation”. Many struggle with staying motivated but haven’t considered the physiological implications ...

070 Quieting The Judgmental Mind from 2020-12-02T14:44:29

Our judgments harm us in ways we may not be aware of. What might seem like a mere “knowing of self” and having strong opinions about who we are in relation to others is often a projection of our ow...

069 The Power Of Loneliness from 2020-11-25T15:18:07

What if I told you that loneliness is the best thing that could ever happen to you? This episode reveals how being lonely is the ultimate power and society has it all wrong.

068 The Cure To Your Suffering from 2020-11-18T14:40:13

We all want to be happy, but the key is not to pursue happiness, but to resolve our suffering. This episode digs deep into the source of our suffering and offers guidance on how we can begin to chi...

067 Overcoming Your Own Sense Of Urgency from 2020-11-11T15:19:07

Many of us operate from a place of urgency and a belief that it is necessary in order to build and maintain success. What we fail to realize is how living in a state of urgency can cause us to bypa...

066 How To Use Your Pain For Good from 2020-11-04T14:05:29

All of us will come to experience pain, but few will use that pain productively. For those willing to do the deep work of confronting their pain, tracing it’s origins, and then using it to get more...

065 Why Doing What Successful People Do Is A Terrible Idea from 2020-10-28T13:15:15

If you’ve ever tried to model after “the greats” and wondered why you haven’t had luck, or perhaps have and still feel unfulfilled, this is for you. If you’ve ever obsessed over what someone else w...

064 Why You Just Can’t Seem To Win from 2020-10-21T14:18:47

If you feel stuck, like everything you’re trying just isn’t getting you closer to your goals, this episode is here to help. Here we discuss a few of the top reasons why people can’t seem to win des...

063 What Is A Self-Concept? from 2020-10-13T15:05:15

Our self-concept is how we view ourselves based on our past experiences and what the world has led us to believe about who we are. It is a powerful indicator of what we will be able to accomplish b...

062 Change: What It Is And How To Guarantee It Happens from 2020-06-18T16:42:50

Change is the essence of life. It’s how we grow and unlock new levels of living. This episode explores the specific stages of change to help us understand what it is fundamentally, and how we fit i...

061 How To Win Every Time from 2020-02-06T19:51:22

Competition has become something we embrace as “healthy” for exploring our own potential, but what is competition really doing to us? This episode discusses how we’re being tricked into competing, ...

060 How We Create Our Own Disappointment from 2020-01-23T15:15:50

Whether you have a tendency to put people on pedestals, judge people as beneath you, or constantly give in to the masses, you likely are the creator of your own disappointment. This episode examine...

059 How To Deal With Humiliation from 2020-01-22T21:30:11

Whether you have been humiliated or fear humiliation, this episode discusses ways in which you can reclaim your personal power.

058 What’s Your Emotional Age? from 2020-01-15T15:27:54

Many think of themselves as mature adults, but haven’t considered what it means to be “emotionally mature”. Still exhibiting a lot of child-like behaviors, it’s important we confront our own emotio...

057 What’s The Point Of It All? from 2020-01-09T15:15:54

If you’re questioning the point of doing anything, of the “hustle”, of striving for more, of wanting and going after something, this episode explores the alternative of not doing anything at all.

056 What To Do If Goal Setting Doesn’t Work For You from 2020-01-07T16:37:14

Everyone pushes goal setting as imperative to success, but I make an argument for goal achieving without setting concrete goals. In this episode, I focus on powerful habit formation and how to guid...

055 What You Need To Get What You Need from 2019-12-30T21:04:55

A breakdown of the things you should focus on mastering in order to attract what you want and need most.

054 We All Have The Same New Year’s Resolution from 2019-12-28T21:24:54

All of us share the same goal at the start of every year: TAKE MORE ACTION. In this episode, I offer 3 ways you can ensure your resolution doesn’t go to waste.

053 Inactive Periods Of Growth from 2019-12-17T16:07:37

Not all growth comes from taking massive action; some of it comes from a short to-do list that you can achieve without leaving your couch if you find yourself struggling to do so.

052 How To Find Your People from 2019-10-29T10:31:43

We all crave a place to put parts of ourselves, and often settle for those who may not be most suitable for our mental health and healing. This episode offers 4 key solutions for finding the *right...

051 What It Takes For A Relationship To Work from 2019-10-28T09:49

Love isn’t enough; we all know this to be true, but often don’t know what else to look for when seeking out a partner or deciding whether to continue investing in someone. This episode explores the...

050 Why We Shouldn’t Cut People Off After A Breakup from 2019-10-25T04:55:37

Conventional relationships call for cutting ties with our exes to be able to move on personally and with someone else. This episode challenges the dismissive nature of humans post-breakup by making...

049 A Positive Perspective On Lost Love from 2019-10-24T05:07:19

A special episode addressing how love, like energy, can never be lost and how to turn lost love into more love.

048 What To Do If Your Circumstances Are Blocking Your Growth from 2019-10-23T04:48:43

If you’re finding yourself in a difficult situation that is taking away your focus, minimizing your motivation, and prohibiting your personal development, this episode discusses how you can create ...

047 You Are Not Alone from 2019-10-22T09:21:34

A message for anyone who is dealing with feelings of isolation, being misunderstood, or not having someone to share their struggle with. A reminder that we are all alone together.

046 Wanting To Succeed Isn’t Enough — The “Intention Trap” from 2019-10-21T05:41:51

Setting your sights on a goal can often bring a sense of premature fulfillment that feels like the real thing. Many people grow comfortable in the state of intention and don’t ever actualize their ...

045 How To Initiate Your Greatness from 2019-10-18T04:55:02

The “uncomfortable phase” is a point of entry for everyone working to master themselves and achieve success in their lives. The key to upgrading from discomfort to an uncomfortable (healthy) comfor...

044 The Importance Of Editing Your Potential As You Grow from 2019-10-17T03:16:12

Potential isn’t just about whether you use it or not. To really optimize your potential and reach a state of fulfillment in life, you have to be willing to make changes to your goals and your succe...

043 How To Lie Yourself Into Your Truth from 2019-10-11T03:48:27

Every one of us has stretched the truth at some point in our lives. Lying is a powerful tool used to manipulate people and systems, especially when it’s done well. But what if lying could be used f...

042 Your Real vs Your Fake Life from 2019-10-08T23:29:11

Learning to chase the dream of who you are instead of the dream of who you’re not is the only way to ensure any sustainable satisfaction in life. Only the former yields happiness, yet so many are s...

041 How To Get To Regret Before It Gets To You from 2019-03-08T20:28

Everyone confronts some form of regret as they progress through life. This episode discusses how you can familiarize yourself with the things you find regretful to prevent regret from happening in ...

040 You Can Become “Good Enough” from 2019-03-06T13:58:46

We have all been in a place where we stopped to question our abilities. This episode explores how we should be taking ownership of what we know and don’t know, and stop limiting ourselves through t...

039 Role Play: Have You Subconsciously Decided Who You Are In This World? from 2019-03-01T16:43:57

We often take on roles that we are not fully aware of. Whether you’re a doctor and allow that to influence your behavior outside of the workplace, or a parent who never quite let go when your kids ...

038 Stop Listening To People Too Close To You from 2019-02-25T18:17:21

The people who love you aren’t the people who know best. YOU know what is best for you. Trust that and lead with it.

037 It Is Not Your Job To Appease The Curiosity Of Others from 2019-01-19T16:18:01

Many people find themselves, especially at very transformative periods in their lives, having to defend their decisions to others. Much of that pressure stems from people (often friends and family)...

036 In (*The Right) Partnership We Thrive from 2019-01-09T16:05:43

Not all partnership is good partnership, but the right partnership can make all of the difference.

035 The Power Of People from 2018-12-03T22:07:37

At the end of the day, no amount of success, no number of tasks marked off of a to-do list come close to the impact of people. Get close to them and use their influence to change your perspective a...

034 How To Know If You’re Really Not Ready Or If You’re Making Excuses from 2018-12-01T19:56:36

In order to succeed at every level of your life, you need to know yourself and know when what you’re feeling is real or a way out of taking action.

033 Does “Anything Is Possible” Apply To Everyone? from 2018-11-29T18:20:14

You’ve heard it before, “anything is possible”, but can it really be true for everyone given our differences? Most of us will never find out because we replace actions with excuses.

032 The Power Of Accurately Documenting Your Life from 2018-11-28T21:43:11

So many of us misrepresent our truth on social media, through personal journaling, and every other form of documenting we do in our lives. Often, we don’t even do it intentionally, we’re just progr...

031 Compatibility: Key Things To Consider from 2018-11-26T22:44:20

Examining the categories of personality and what determines how well we know and can complement someone.

030 It’s Okay To Be In A State Of Low from 2018-11-23T21:33:04

In a world where we’re led to believe that we have to be working to be moving forward, understand that your lulls in productivity are also part of the process.

029 Balance of POWER: You vs. Universe from 2018-11-17T18:11:10

There’s an intricate balance between the power you possess and the power of the universe, which is not completely out of your control. Tune into this discussion on why you have to meet the universe...

028 How To Climb Out Of That Dark Place from 2018-11-12T15:16:54

We all fall into a dark place at some point, and being able to leverage your own strength in those times can make the difference in your ability to succeed in your personal life and to make an impa...

027 Let Your Lows Serve As A Lesson from 2018-10-18T14:23:04

026 Take Your Power Back from 2018-10-08T13:12:30

025 Trust That You Can from 2018-10-01T18:16:17

024 Public Opinion Isn’t Designed To Help You Win from 2018-09-21T16:38:36

023 Your Emotions Are Not Universal from 2018-09-20T15:40:22

022 Resilience - Why You Can’t Get Ahead Without It from 2018-09-18T16:51:27

021 Tap Into Your Potential from 2018-09-17T16:04:30

020 Separating Hustle From Heart from 2018-09-14T16:38:57

019 Why It’s Important To Track Your Progress from 2018-09-12T16:33:14

018 The Power Of Self-Reliance from 2018-09-11T17:45:34

017 Set Your Own Standard Of Excellence from 2018-09-10T16:55:36

016 “Reality” Is A Liar from 2018-09-05T21:15:22

015 The People Who Love You Don’t Always Know What’s Best from 2018-09-04T14:46:44

014 Optimizing Your Best Life from 2018-09-03T13:32:46

013 How To Adopt A Warrior Mindset from 2018-08-31T17:17:11

012 How To Deal With People Who Don’t Think Like You from 2018-08-30T19:35:28

011 World View - Learn To Cultivate Your Own from 2018-08-29T17:52:07

010 Reliance - Why It's Important To Rely On Self from 2018-08-28T15:59:25

009 Community - How Even The Strongest Can Benefit from 2018-08-27T16:23:10

008 Find Your Person from 2018-08-24T23:09:11

007 Fulfillment - Why We Struggle To Find It from 2018-08-23T19:32:57

006 Acknowledging Your Trauma Isn't "Playing The Victim" from 2018-08-22T16:33:48

005 Accountability Partner - How To Know If You've Got One from 2018-08-21T16:56:17

004 Not-To-Do-List - Why We Should All Have One from 2018-08-20T15:21:46

003 Attachment - Is It Helping or Hurting You? from 2018-08-18T17:22:09

002 Rock Bottom - How To Leverage Your Lows from 2018-08-17T16:59

001 Top Three Ways To Get Out Of Your Feelings from 2018-07-27T21:43:41