Podcasts by DCT Audio

DCT Audio

Welcome to my podcasts on DCT Audio.

The skills I learnt as a police officer for over 25 years continue to serve me well to this day. Road policing, later CID and child protection, I interviewed some of the most vulnerable and traumatised human beings. I now bring that experience to conversations I have with people who have interesting and inspiring stories to tell.

Further podcasts by Dave Thomas

Podcast on the topic Gesundheit und Fitness

All episodes

DCT Audio
S5 Ep60: The Corner Shop. Episode 2 from 2023-12-13T08:05:12

In the second of two episodes we talk to the local people from the Yorkshire town of Darfield and wider afield, who share their personal stories of life growing up in bygone times.

T...

Listen
DCT Audio
S5 Ep59: The Corner Shop. Episode 1 from 2023-12-03T21:12:20

In the first of two episodes we talk to the local people from the Yorkshire town of Darfield and wider afield, who share their personal stories of life growing up in bygone times.

Th...

Listen
DCT Audio
S5 Ep58: The Corner Shop preview in aid of the Poppy Appeal from 2023-11-06T18:39:40

In a preview for the forthcoming podcast about people’s stories in and around Darfield and the Yorkshire area, Sheila McMillan describes uncovering the story surrounding her grandfather she ne...

Listen
DCT Audio
S5 Ep57: Talks to John and Arlene Chart about MND from 2023-10-24T07:00

John is a former fire fighter and World Champion power lifter. He noticed a small tremor in his bicep and that started a journey of discovery and the diagnosis of Motor Neurone Disease. 
<...

Listen
DCT Audio
S5 Ep56: Talks to Matt Johnson, author of “No Ordinary Day”. from 2023-10-15T16:06:21

Matt Johnson is a former military veteran and police officer. Due to his experiences he suffered from PTSd and was advised to take up writing as a form of therapy. It turned out he was rather ...

Listen
DCT Audio
S5 Ep55: The Magic Music Man from 2023-10-11T08:03:42

Another short short by the wonderful author Eily Nash. 

They say Angels come in different guises. Perhaps that Stranger who sits with you for a while when your path has been long and ...

Listen
DCT Audio
S5 Ep54: Talking to The Cat from Greece about juggling the role of barrister and police officer. from 2023-09-11T18:40:48

Barrister and Police Officer

Well here we are at last. For years, this has been an interview I have wanted to to do. 

How many folk do you know that are bot...

Listen
DCT Audio
S5 Ep53: Talking to Georgie Vestey about her experiences of death and bereavement. from 2023-09-07T08:35

Podcast producer about bereavement.

TRIGGER WARNING: This podcast contains frank discussions about death in all its forms.

This is the second of a series of...

Listen
DCT Audio
S5 Ep52: Talking to Chris Hobbs about his police service in and around Southall. from 2023-09-04T11:32:30

This is the first of a series of five podcasts recorded in London.

My guest today is a former police officer having completed 32 years of distinguished service. Chris Hobbs started hi...

Listen
DCT Audio
S5 Ep51: Comraidship by Edgar Albert Guest from 2023-08-18T09:41:05

Comraidship by Edgar Albert Guest 

Edgar Albert Guest was a British-born American poet who became known as the People's Poet. His poems often had an inspirational an...

Listen
DCT Audio
S5 Ep50: Ithaca by Constantine Cavafy from 2023-08-14T11:54:14

The Poem Ithaca by Constantine Cavafy: 

Since Homer's Odyssey, Ithaca symbolizes the destination of a long journey, the supreme aim that every man tries to fulfill a...

Listen
DCT Audio
S5 Ep49: Talking to Krishna Thapa, former SAS soldier and mountaineer. from 2023-07-13T07:00

Krish grew up in the shadow of the Himalaya’s. As the oldest son within a Nepalese family, his responsibility within the Buddhist culture meant that he became a monk. He later attempted to joi...

Listen
DCT Audio
S5 Ep48: Talking to the volunteers of the Darfield Museum and the life of Maurice Dobson. from 2023-07-02T16:32:25

Maurice Dobson was a flamboyant, openly gay man. What is remarkable about his story is that he was running a corner shop in the Yorkshire mining village of Darfield in the 1950s. Maurice being...

Listen
DCT Audio
S5 Ep47: Liam Mahon from 2023-06-04T19:00

My guest today left school with very little. He joined the army and passed the All Arms Commando Course. He then  joined the police service and  became a dog handler. But his mental health was...

Listen
DCT Audio
S5 Ep46: Talking to Ian McMillan, poet and broadcaster on Radio 3 The Verb. from 2023-04-29T18:30:21

Ian McMillan is an English poet, journalist, playwright, and broadcaster. He is known for his strong and distinctive Yorkshire accent and his incisive, friendly interview sty...

Listen
DCT Audio
S5 Ep45: Talking to Mike and Danny of the Lads Like Us campaign from 2023-04-05T10:40:58

TRIGGER WARNING: This podcast contains frank discussions surrounding childhood sexual abuse, domestic violence and drug addiction.

Mike and Danny found friendship through a ...

Listen
DCT Audio
S5 Ep44: Talking to Rhys Rutledge who went from drugs dealer to trooping the colour. from 2023-03-23T06:00

The life  of Rhys Rutledge, you would think, was a fictional story, such is the unbelievable circumstances and events contained within in. Yet it is all true. 

From a young boy witnes...

Listen
DCT Audio
S5 Ep43: Police politics 🇬🇧 from 2023-03-14T19:05:17

We discuss whether time spent  as a police officer changes your political view, or whether retirement from the service and the freedom of expression it brings allows former officers to let rip...

Listen
DCT Audio
S5 Ep42: Andy Cooke QPM DL from 2023-03-11T17:53:21

Andy Cooke is currently His Majesty’s  Chief Inspector of HMICFRS, an organisation set up to inspect and advise police forces and Fire Services within the UK on their operational performance. ...

Listen
DCT Audio
S5 Ep41: Talking to Pat Abram about his attempts to save three police colleagues from drowning. from 2023-03-01T07:00

Pat Abram was born and bred in Fleetwood and has the sea in his blood. He became a police officer with Lancashire Constabulary and covered a beat in central Blackpool.

On Wednesday 5...

Listen
DCT Audio
S5 Ep40: Talking to Andy Rhodes, former Chief Constable of Lancashire. from 2023-02-23T11:45:44

In 2016 I conducted my very first podcast with the then Deputy Chief Constable of Lancashire Constabulary Andy Rhodes and who also happened to be my boss! No pressure then. Since that time a l...

Listen
DCT Audio
S5 Ep39: End of year review 2022 from 2022-12-31T17:34:05

Welcome as we review the year in policing 2022.

In partnership with Policing TV, the leading police media channel. 

Listen
DCT Audio
S5 Ep38: THAMES VALLEY POLICE MENS FORUM: The kettles always on from 2022-12-27T06:17

The first podcast for the Thames Valley Police Mens Forum chaired by Chief Inspector Stewart Codling.

Listen
DCT Audio
S5 Ep37: Conquering Dreams, Everest 2023 from 2022-12-20T16:38:29

Hari Budha Magar was injured in Afghanistan and is a double above the knee leg amputee. Serving for 15 years in the British Army’s legendary Gurkha regiment, Hari has transformed from injured ...

Listen
DCT Audio
S5 Ep36: Leadership and wellbeing. from 2022-12-05T06:00

In this episode we look at leadership and the associated topics of wellbeing within the police service.

The Thin Blue Line podcast in partnership with Policing TV, the leading policin...

Listen
DCT Audio
S5 Ep35: Misdemeanours and folklore. from 2022-11-28T08:00

In this episode we sit down around the virtual fire and discuss our own police antidotes and those stories that have gone down in policing folklore.  

The Thin Blue Line podcast in pa...

Listen
DCT Audio
S5 Ep34: The police and criminal Evidence act from 2022-11-21T11:43:35

In this episode we consider the Police and Criminal Evidence Act. The rule book for police since 1984 after the previous decade saw some massive miscarriages of justice. 

The Thin Blu...

Listen
DCT Audio
S5 Ep33: HMIC report from 2022-11-07T09:44:58

In this episode we consider the recent report by the HMIC on bad practises within the UK police service. It makes grim reading. What makes it worse it that it is not politically driven but bas...

Listen
DCT Audio
S5 Ep32: A letter to the new Prime Minister from 2022-10-31T09:00

In this episode we consider the current state of policing in the UK and we make no apology of the fact that we think it’s bleak. Of course that’s just our opinion as are the suggestions we res...

Listen
DCT Audio
S5 Ep31: Deptherapy Charity from 2022-10-24T10:18:27

Deptherary is a scuba diving charity that helps and assists British military veterans who have suffered physical and mental injuries whilst serving their country. It is fair to say that the wo...

Listen
DCT Audio
S5 Ep30: The death penalty from 2022-10-10T13:51:28

In this episode we continue looking at the penal system and discuss whether the death penalty has a place in modern society. 

The Thin Blue Line podcast in partnership with Policing T...

Listen
DCT Audio
S5 Ep29: Are prisons working? from 2022-10-02T21:29:26

In this episode we will be looking at prisons, what is their purpose and are they fit for the job?

The Thin Blue Line podcast in partnership with Policing TV, the leading policing med...

Listen
DCT Audio
S5 Ep28: The Curtis Palmer Program from 2022-09-29T13:14

TRIGGER WARNING: This Podcast deals with terminal illness and trauma some listeners may find it distressing and listener discretion is advised. If you are struggling with your men...

Listen
DCT Audio
S5 Ep27: Firearm incidents from 2022-09-20T07:00

In this episode we will be looking at firearms officers, the training they receive, firearms incidents and the post incident procedure following a fatal shooting. We are joined by Darren Ware....

Listen
DCT Audio
S5 Ep26: The Police and Crime Commissioner from 2022-09-12T11:10:56

In this episode we will be looking at the office of the Police and Crime Commissioner or PCC. Brought in to replace the old police authorities and make Chief Constables more accountable. But h...

Listen
DCT Audio
S5 Ep25: Police pursuits from 2022-09-06T12:08:03

In this episode we look at the subject of police pursuits and how they could infringe the offences of careless and dangerous driving. There is currently no exemption in law to these offences a...

Listen
DCT Audio
S5 Ep24: Mike Cunningham from 2022-08-29T21:34:08

In this episode Dave Thomas speaks with the then CEO of the college of policing Mike Cunningham. Recorded a while back just prior to his retirement, Mike is in reflective mood as he looks back...

Listen
DCT Audio
S5 Ep22: Jackie Malton with Sue Clarke from 2022-08-26T06:00

Jackie Malton was a no-nonsense girl from Leicestershire who joined the police force in the 1970s when women were kept apart from the men. Feisty and determined, Jackie worked in CID and the f...

Listen
DCT Audio
S5 Ep23: HMICFRS report from 2022-08-22T11:30:05

In this episode we will be looking at the recently published HMICFRS report looking at the police’s poor  response to serious acquisitive crime. We will be taking apart it’s findings and debat...

Listen
DCT Audio
S5 Ep20: The routine arming of Police. from 2022-08-08T08:00

In this episode we will be looking at whether UK police should be routinely armed. There are cultural issues, cost implications and training abstractions to consider amongst many other factors...

Listen
DCT Audio
S5 Ep19: Examining low rape convictions from 2022-08-01T09:00

In this episode we will be looking at the offence of rape and it’s very low conviction rate in the UK courts. 

The Thin Blue Line podcast in partnership with Policing TV, the leading ...

Listen
DCT Audio
S5 Ep18: Talks to former Chief Constable Mike Barton from 2022-07-18T16:00

Mike Barton grew up on a Lancashire farm which gave him a good grounding in resilience. He joined Lancashire Constabulary in 1980 and quickly rose those the ranks becoming the Chief Constable ...

Listen
DCT Audio
S5 Ep17: Have jury trials had there day? from 2022-07-18T09:00

In this episode we will be looking at trial by jury and whether the process, which is over a thousand years old and enshrined in the magna carta, is fit for the 21st century. 

Richard...

Listen
DCT Audio
S5 Ep16: Special Measures from 2022-07-11T09:04:12

In this episode we will be looking at the circumstances surrounding the Mets recent downfall into special measures and with other forces in the same position we look at how it came to this and...

Listen
DCT Audio
S5 Ep15: The police right to strike. from 2022-07-04T08:00

In this episode we will be looking at the Police right to strike. It is a topic that divides many officers but one thing is for sure. 

After a decade of austerity and wage cuts, the B...

Listen
DCT Audio
S5 Ep14: Police recruitment from 2022-06-27T07:45

In this episode we will be looking at Police recruitment and the bewildering various routes a potential applicant can follow. We will also be looking at how this impacts on retention and Steve...

Listen
DCT Audio
S5 Ep13: Police Race Action Plan. from 2022-06-20T08:40

In this episode we will be looking at the Race Action Plan. A collaboration between the college of policing and the National Police Chiefs Council together with various representatives of the ...

Listen
DCT Audio
S5 Ep12: Stop and search. from 2022-06-13T08:30

In this episode we will be looking at the police tactic of stop and search and it’s disproportionate use against the black community.

We will also be looking at what constitutes reaso...

Listen
DCT Audio
S5 Ep11: Social media and the impact it has on modern day policing. from 2022-06-06T09:12

In this episode we will be looking at the impact of social and mainstream media has on police forces and individual officers. It can affect morale and the perception the public have for their ...

Listen
DCT Audio
S5 Ep10: Steve Bradshaw aka “Noah Burd” from 2022-05-04T15:00

Steve Bradshaw is a recently retired Police Inspector. He has spent the majority of his policing career as a firearms officer before being promoted up the ranks where he became a Force Inciden...

Listen
DCT Audio
S5 Ep9: Richard Horton aka “The Night Jack” from 2022-04-26T15:17:10

Richard Horton began his career with a short spell in accountancy before joining the police. Serving in the east side of Lancashire he performed several duties before becoming a Detective, a r...

Listen
DCT Audio
S5 Ep8: Pilot episode from 2022-04-17T19:21:52

Welcome to what is a first for A Mindful Life. This podcast is a concept if you like, a working idea of something I have wanted to do for sometime. If successful it may become a commercial pro...

Listen
DCT Audio
S5 Ep7: Desiderata by Max Ehrmann from 2022-04-05T14:21:40

Desiderata by Max Ehrmann

Max Ehrmann(1872-1945) was a scholar and poet, born in Terre Haute, Indiana on September 16, 1872. He was the youngest of five children of ...

Listen
DCT Audio
S5 Ep6: Alfie Moore aka “The Laughing Policeman” from 2022-02-13T20:55:52

Alfie Moore was a police officer for twenty years before deciding that his path lay in stand up comedy. Using the skills that he gained on the street, he learnt how to “work the room” and beca...

Listen
DCT Audio
S5 Ep5: Karen Davies - Sequins to sirens from 2022-02-02T18:56:12

Karen Davies was a cabaret performer who later became a police officer. However, years of working in the high pressure environment eventually took its toil and Karen left the service in 2015. ...

Listen
DCT Audio
S5 Ep4: Dimpsey Dusk by Eily Nash from 2022-01-20T21:51:01

Dimpsey Dusk by Eily Nash

Eily Nash is an English author with 18 books of poetry and story telling under her belt. Firmly connected to Mother Earth through her pagan...

Listen
DCT Audio
S5 Ep3: If by Rudyard Kipling from 2021-11-30T20:58:31

Rudyard Kipling has written several stories that have gone on to become famous. The Jungle Book, Kim and The Man who would be King to name a few. He was also responsible for some notable poems...

Listen
DCT Audio
S5 Ep2: A broken cop and his road to recovery. from 2021-11-17T21:49:10

It would seem fitting perhaps that my first podcast under the new mantle of A Mindful Life should concentrate on myself.

After 25 years in the UK police, I suffered a mental breakdown...

Listen
DCT Audio
S5 Ep2: A broken cop and my road to recovery. from 2021-11-17T21:49:10

It would seem fitting perhaps that my first podcast under the new mantle of A Mindful Life should concentrate on myself.

After 25 years in the UK police, I suffered a mental breakdown...

Listen
DCT Audio
S5 Ep1: SAM MURRAY: Former Royal Marine, The Breath Connection. Pt1 from 2021-03-19T06:30

Sam Murray is a former Royal Marine who later worked in the private sector doing surveillance and close protection assignments. Whilst his professional life was varied and exciting, his own we...

Listen
DCT Audio
S5 Ep1: Sam Murray. Former Royal Marine. from 2021-03-19T06:30

Sam Murray is a former Royal Marine who later worked in the private sector doing surveillance and close protection assignments. Whilst his professional life was varied and exciting, his own we...

Listen
DCT Audio
S5 Ep1: SAM MURRAY: Former Royal Marine, The Breath Connection. from 2021-03-19T06:30

Sam Murray is a former Royal Marine who later worked in the private sector doing surveillance and close protection assignments. Whilst his professional life was varied and exciting, his own we...

Listen
DCT Audio
S5 Ep1: SAM MURRAY: The Breath Connection. Pt1 from 2021-03-19T06:30

Sam Murray is a former Royal Marine who later worked in the private sector doing surveillance and close protection assignments. Whilst his professional life was varied and exciting, his own we...

Listen
DCT Audio
S4 Ep5: PILGRIM BANDITS: The Curtis Palmer Project from 2020-09-09T15:23:19


The Pilgrim Bandits



Pilgrim Bandits recognises the dangerous and often stressful work carried out by the Policing Family. We und...

Listen
DCT Audio
S4 Ep5: PILGRIM BANDITS: The Curtis Palmer Project from 2020-09-09T15:23:19

The Pilgrim Bandits

Pilgrim Bandits recognises the dangerous and often stressful work carried out by the Policing Family. We understand that...

Listen
DCT Audio
S4 Ep4: MIKE CUNNINGHAM QPM: CEO of the College of Policing. from 2020-08-24T20:34:31

In this episode I talk with  Chief Constable Mike Cunningham, current head of the college of policing. 



We discuss the PEQF and direct entry scheme to policing and the controv...

Listen
DCT Audio
S4 Ep4: MIKE CUNNINGHAM QPM: CEO of the College of Policing. from 2020-08-24T20:34:31

In this episode I talk with  Chief Constable Mike Cunningham, current head of the college of policing. 

We discuss the PEQF and direct entry scheme to policing and the controversy it ...

Listen
DCT Audio
S4 Ep3: LANCASHIRE VIOLENCE REDUCTION NETWORK: Police and communities working together to provide trauma informed policing. from 2020-08-01T12:52

The Lancashire Violence Reduction Network are a team of specialists from health, education, police, youth offending, probation, local government and soc...

Listen
DCT Audio
S4 Ep3: LANCASHIRE VIOLENCE REDUCTION NETWORK: Police and communities working together to provide trauma informed policing. from 2020-08-01T12:52

The Lancashire Violence Reduction Network are a team of specialists from health, education, police, youth offending, probation, local government and soc...

Listen
DCT Audio
S4 Ep2: LIAM MAHON: Systems thinker and human being from 2020-03-11T18:54:23

Liam Mahon by his own mission didn’t enjoy school and left academically with very little. He joined the army and worked hard to gain his Green beret after completing the Royal Marines commando...

Listen
DCT Audio
S4 Ep2: LIAM MAHON: Systems thinker and human being from 2020-03-11T18:54:23

Liam Mahon by his own mission didn’t enjoy school and left academically with very little. He joined the army and worked hard to gain his Green beret after completing the Royal Marines commando...

Listen
DCT Audio
S4 Ep1: JOHN SUTHERLAND: Crossing the line. from 2020-02-16T20:52:52

In the April of 2013 my guest suffered a traumatic mental breakdown that would cut short his career as a police officer. He chose to write about that experience and in 2017 his book "Blue, a m...

Listen
DCT Audio
S4 Ep1: JOHN SUTHERLAND: Crossing the line. from 2020-02-16T20:52:52

In the April of 2013 my guest suffered a traumatic mental breakdown that would cut short his career as a police officer. He chose to write about that experience and in 2017 his book "Blue, a m...

Listen
DCT Audio
S3 Ep11: PETER KIRKHAM: Ex Met Police Officer and policing commentator from 2019-12-13T07:00

Peter Kirkham was born & bred on a farm in Cheshire. He travelled to London and basically never went back!




He joined the Metropolitan Police as a Special Const...

Listen
DCT Audio
S3 Ep11: PETER KIRKHAM: Ex Met Police Officer and policing commentator from 2019-12-13T07:00

Peter Kirkham was born & bred on a farm in Cheshire. He travelled to London and basically never went back!

He joined the Metropolitan Police as a Special Constable whilst ...

Listen
DCT Audio
S3 Ep10: LT COL WILL MEDDINGS: Leadership in the British Army from 2019-11-29T19:59:36

Lieutenant Colonel Will Meddings is an infantry officer in the Royal Anglian Regiment. Throughout his career he has commanded soldiers on operations in Iraq and Afghanistan, in teams sizing  f...

Listen
DCT Audio
S3 Ep10: LT COL WILL MEDDINGS: Leadership in the British Army from 2019-11-29T19:59:36

Lieutenant Colonel Will Meddings is an infantry officer in the Royal Anglian Regiment. Throughout his career he has commanded soldiers on operations in Iraq and Afghanistan, in teams sizing  f...

Listen
DCT Audio
S3 Ep9: TOM WHEELHOUSE: The impact on officers leaving the police service. from 2019-11-16T16:41:21

Tom Wheelhouse spent several years in the Metropolitan police service and one of his career highlights was working on the 2012 London Olympics. However he soon came to realise that his dream j...

Listen
DCT Audio
S3 Ep9: TOM WHEELHOUSE: The impact on officers leaving the police service. from 2019-11-16T16:41:21

Tom Wheelhouse spent several years in the Metropolitan police service and one of his career highlights was working on the 2012 London Olympics. However he soon came to realise that his dream j...

Listen
DCT Audio
S3 Ep8: SARAH JANE LENNIE: The impact of emotional labour on police officers from 2019-07-22T19:24:42

Sarah-Jane (SJ) Lennie served as a police officer for 18 years before struggling with her mental health and finally making a personally difficult decision to change her career.  It was only at...

Listen
DCT Audio
S3 Ep8: SARAH JANE LENNIE: The impact of emotional labour on police officers from 2019-07-22T19:24:42

Sarah-Jane (SJ) Lennie served as a police officer for 18 years before struggling with her mental health and finally making a personally difficult decision to change her career.  It was only at...

Listen
DCT Audio
S3 Ep7: TONI WHITE: Men’s mental health advocate. from 2019-05-19T21:36:29

Tony White is a freelance mental health consultant with 20 years experience of high functioning depression, anxiety and complex PTSD specialising in men’s and workplace mental health.

...

Listen
DCT Audio
S3 Ep7: TONI WHITE: Men’s mental health advocate. from 2019-05-19T21:36:29

Tony White is a freelance mental health consultant with 20 years experience of high functioning depression, anxiety and complex PTSD specialising in men’s and workplace mental health.

...

Listen
DCT Audio
S3 Ep6: EWEN SIM: Part 2 A mindfulness meditation. from 2019-05-07T16:18:48

In our last episode Ewen sim (@mindfulcop) explained his work involving mindfulness and what it is.





Ewen has kindly returned to record a mindfulness media...

Listen
DCT Audio
S3 Ep6: EWEN SIM: Part 2 A mindfulness meditation. from 2019-05-07T16:18:48

In our last episode Ewen sim (@mindfulcop) explained his work involving mindfulness and what it is.

Ewen has kindly returned to record a mindfulness mediation which lasts...

Listen
DCT Audio
S3 Ep5: EWEN SIM: Part 1 The mindful cop from 2019-04-18T21:53:49

Ewen Sim first discovered mindfulness whilst at university and it seemed a natural partner to his interest in Buddhism. Over the years he has taken additional training in yoga and hypnotherapy.<...

Listen
DCT Audio
S3 Ep5: EWEN SIM: Part 1 The mindful cop from 2019-04-18T21:53:49

Ewen Sim first discovered mindfulness whilst at university and it seemed a natural partner to his interest in Buddhism. Over the years he has taken additional training in yoga and hypnotherapy.<...

Listen
DCT Audio
S3 Ep4: WILL HOGAN Part 2: Steps to recovery and a brand new shed. from 2019-02-16T18:49:39

In our last episode Detective Will Hogan describes his mental breakdown, his post traumatic stress diagnosis and the collapse of his shed.




In this episode Will shares with u...

Listen
DCT Audio
S3 Ep4: WILL HOGAN Part 2: Steps to recovery and a brand new shed. from 2019-02-16T18:49:39

In our last episode Detective Will Hogan describes his mental breakdown, his post traumatic stress diagnosis and the collapse of his shed.

In this episode Will shares with us how he sou...

Listen
DCT Audio
S3 Ep3: WILL HOGAN Part 1: A journey into PTSD and the collapse of a shed. from 2019-02-14T23:21:56

A mental health episode , in the police at least, is affectionately known as a shed collapse. Detective Will Hogan attended an incident at the back end of 2009 that would cause HIS shed to well ...

Listen
DCT Audio
S3 Ep3: WILL HOGAN Part 1: A journey into PTSD and the collapse of a shed. from 2019-02-14T23:21:56

A mental health episode , in the police at least, is affectionately known as a shed collapse. Detective Will Hogan attended an incident at the back end of 2009 that would cause HIS shed to well ...

Listen
DCT Audio
S3 Ep2: IAN WHITEHEAD: The roles and pitfalls of the middle manager. from 2019-01-18T22:54:31

Ian Whitehead is a career detective having spent the last 24 years in Lancashire Constabulary. 




His early career saw him on various squads tackling burglary and robbery befo...

Listen
DCT Audio
S3 Ep2: IAN WHITEHEAD: The roles and pitfalls of the middle manager. from 2019-01-18T22:54:31

Ian Whitehead is a career detective having spent the last 24 years in Lancashire Constabulary. 

His early career saw him on various squads tackling burglary and robbery before moving on...

Listen
DCT Audio
S3 Ep1: BLACKPOOL TRAGEDY 1983 - Police Officers lost at sea. from 2019-01-06T18:55:25

At 1.48pm on Wednesday the 5th January 1983 the police control room at Blackpool broadcast a radio message that was to change the lives of many and would result in the loss of four human beings....

Listen
DCT Audio
S3 Ep1: BLACKPOOL TRAGEDY 1983 - Police Officers lost at sea. from 2019-01-06T18:55:25

At 1.48pm on Wednesday the 5th January 1983 the police control room at Blackpool broadcast a radio message that was to change the lives of many and would result in the loss of four human beings....

Listen
DCT Audio
S2 Ep10: ARMISTICE: Lest we forget from 2018-11-22T09:57:27

This year marked the 100th anniversary of the signing of the Armistice, the end of the war. Join us at War Memorial 565 in Blackpool as we experience this years remembrance service and some of v...

Listen
DCT Audio
S2 Ep10: ARMISTICE: Lest we forget from 2018-11-22T09:57:27

This year marked the 100th anniversary of the signing of the Armistice, the end of the war. Join us at War Memorial 565 in Blackpool as we experience this years remembrance service and some of v...

Listen
DCT Audio
S2 Ep9: DAVE THOMAS: My own adverse childhood experience. from 2018-10-10T13:48:44

Today is World Mental Health Awareness Day. After doing a series of podcasts with ex offenders I promised that I would share my own childhood experiences. 




Fairly boring but...

Listen
DCT Audio
S2 Ep9: DAVE THOMAS: My own adverse childhood experience. from 2018-10-10T13:48:44

Today is World Mental Health Awareness Day. After doing a series of podcasts with ex offenders I promised that I would share my own childhood experiences. 

Fairly boring but no less imp...

Listen
DCT Audio
S2 Ep8: FIONA MEECHAN: Compassion at work from 2018-09-20T22:00:42

Compassion at Work Toolkit




Fiona Meechan’s current r...

Listen
DCT Audio
S2 Ep8: FIONA MEECHAN: Compassion at work from 2018-09-20T22:00:42

Compassion at Work Toolkit

Fiona Meechan’s current role is Lect...

Listen
DCT Audio
S2 Ep7: KATIE HUTCHINGS: Heart transplant survivor from 2018-08-18T18:17:37

There was nothing common about the cold Katie Hutchings caught over the Easter of 2015. Within day's she was taken to hospital and put on the urgent transplant list. The virus has attacked her h...

Listen
DCT Audio
S2 Ep7: KATIE HUTCHINGS: Heart transplant survivor from 2018-08-18T18:17:37

There was nothing common about the cold Katie Hutchings caught over the Easter of 2015. Within day's she was taken to hospital and put on the urgent transplant list. The virus has attacked her h...

Listen
DCT Audio
S2 Ep6: EX OFFENDER: Describes through his recovery and rehabilitation he learned to love himself from 2018-06-26T14:05:27

My guest today comes from a large family of privilege and wealth. His own father was quite elderly when he was born and he was sent to boarding school at an early age where he was sexually abused. ...

Listen
DCT Audio
S2 Ep6: EX OFFENDER: Describes through his recovery and rehabilitation he learned to love himself from 2018-06-26T14:05:27

My guest today comes from a large family of privilege and wealth. His own father was quite elderly when he was born and he was sent to boarding school at an early age where he was sexually abuse...

Listen
DCT Audio
S2 Ep5: GRAHAM GODDEN: From armed robber to charity founder. from 2018-06-20T14:09:12

In the third of my podcasts on adverse childhood experiences I talk to a man who committed a string of armed robberies in the south east of England at provincial building societies. Such became ...

Listen
DCT Audio
S2 Ep5: GRAHAM GODDEN: From armed robber to charity founder. from 2018-06-20T14:09:12

In the third of my podcasts on adverse childhood experiences I talk to a man who committed a string of armed robberies in the south east of England at provincial building societies. Such became ...

Listen
DCT Audio
S2 Ep4: EX OFFENDER: Reflects on his life choices when addicted to cocaine and alcohol from 2018-06-17T15:15:46

In the second of my podcasts on adverse childhood experiences my guest has asked to remain anonymous for no other reason that to protect the identities of those people involved. He was responsible ...

Listen
DCT Audio
S2 Ep4: EX OFFENDER: Reflects on his life choices when addicted to cocaine and alcohol from 2018-06-17T15:15:46

In the second of my podcasts on adverse childhood experiences my guest has asked to remain anonymous for no other reason that to protect the identities of those people involved. He was responsib...

Listen
DCT Audio
S2 Ep3: JACKIE MALTON: On unpicking adverse childhood experiences. from 2018-06-14T21:39:59

In this what will be the first podcast in a series of four I will be looking at adverse childhood experiences, how they can lead to addiction and for some a pathway to prison. Jackie Malton is...

Listen
DCT Audio
S2 Ep3: JACKIE MALTON: On unpicking adverse childhood experiences. from 2018-06-14T21:39:59

In this what will be the first podcast in a series of four I will be looking at adverse childhood experiences, how they can lead to addiction and for some a pathway to prison. Jackie Malton is...

Listen
DCT Audio
S2 Ep2: SUE DAVIES: A bereaved mother. from 2018-03-27T20:48:30

Photo: Robert (right) with his son Cameron.




Sue Davies is a typical hard working mum. In 2011 she suffered the unimaginable.




Her son Robert aged 26 yrs ...

Listen
DCT Audio
S2 Ep2: SUE DAVIES: A bereaved mother. from 2018-03-27T20:48:30

Sue Davies is a typical hard working mum. In 2011 she suffered the unimaginable.

Her son Robert aged 26 yrs was travelling home in his car to see her and his son Cameron when it left ...

Listen
DCT Audio
S2 Ep1: NOREEN TEHRANI: Cognitive Empathy from 2018-01-20T18:08:22

In this episode Noreen describes the brain and how it works. It will help the listener if they refer to the cover picture when she does. Realising that trauma is a biological problem and not a m...

Listen
DCT Audio
S2 Ep1: Noreen Tehrani from 2018-01-20T18:08:22

In this episode Noreen describes the brain and how it works. Realising that trauma is a biological problem and not a mental one helps us understand why we experience these feelings and how we ...

Listen
DCT Audio
S1 Ep12: ANDY RHODES: One year on. from 2017-12-16T20:24

One year ago the very first Walk the Talk podcast was broadcast with its very first guest Andy Rhodes.




In what is the last podcast of 2017 it seemed only fair to invite him...

Listen
DCT Audio
S1 Ep12: One year on. from 2017-12-16T20:24

One year ago the very first Walk the Talk podcast was broadcast with its very first guest Andy Rhodes.

In what is the last podcast of 2017 it seemed only fair to invite him back in for...

Listen
DCT Audio
S1 Ep11: LYNNE WILKINS: Cognitive hypnotherapist. from 2017-12-14T21:31:50

Lynne Wilkins started her career in public relations but through a chance meeting she decided she really wanted to help people and became a cognitive hypnotherapist untangling the unconscious mi...

Listen
DCT Audio
S1 Ep11: Cognitive hypnotherapist. from 2017-12-14T21:31:50

Lynne Wilkins started her career in public relations but through a chance meeting she decided she really wanted to help people and became a cognitive hypnotherapist untangling the unconscious mi...

Listen
DCT Audio
S1 Ep10: JACKIE MALTON: Ex Flying squad officer who beat alcohol and stigma. from 2017-12-10T23:28:29

Jackie Malton was openly gay from an early age. As a result her character was put to the test when she joined Leicestershire Police and subsequently the Metropolitan Police. She rose through the...

Listen
DCT Audio
S1 Ep10: Ex Flying squad officer who beat alcohol and stigma. from 2017-12-10T23:28:29

Jackie Malton was openly gay from an early age. As a result her character was put to the test when she joined Leicestershire Police and subsequently the Metropolitan Police. She rose through the...

Listen
DCT Audio
S1 Ep9: DAVE THOMAS. Change. from 2017-11-22T15:35:19

In this episode I will be looking at change, why I think our lives are wholly dependant on it and how we deal with it when it happens. I will be also talking about my recent experience of change...

Listen
DCT Audio
S1 Ep9: Change. from 2017-11-22T15:35:19

In this episode I will be looking at change, why I think our lives are wholly dependant on it and how we deal with it when it happens. I will be also talking about my recent experience of change...

Listen
DCT Audio
S1 Ep8: DAVE THOMAS. Worry and addiction. from 2017-11-07T21:45:30

In this podcast I share my experiences with worry. I have spent a life time worrying until one day I realised that everything I feared would happen hadn't. I will also be talking about addicti...

Listen
DCT Audio
S1 Ep8: Worry and addiction. from 2017-11-07T21:45:30

In this podcast I share my experiences with worry. I have spent a life time worrying until one day I realised that everything I feared would happen hadn't. I will also be talking about addicti...

Listen
DCT Audio
S1 Ep7: DAVE THOMAS. As season one draws to a close. from 2017-10-31T22:08:30

As season one draws to a close I have been amazed by the support and kind wishes everyone has shared with me. With nearly 3000 listens I never thought it would be as well received as it has.
...

Listen
DCT Audio
S1 Ep7: As season one draws to a close. from 2017-10-31T22:08:30

As season one draws to a close I have been amazed by the support and kind wishes everyone has shared with me. With nearly 3000 listens I never thought it would be as well received as it has. Listen

DCT Audio
S1 Ep6: DAVE THOMAS. My role as a Family Liaison Officer. from 2017-09-13T23:09:12

In this episode, I have decided to share a bit of myself with you and my role as a family liaison officer.




Recorded purposely in respectful tones showing deference to tho...

Listen
DCT Audio
S1 Ep6: The role as a Family Liaison Officer. from 2017-09-13T23:09:12

In this episode, I have decided to share a bit of myself with you and my role as a family liaison officer.

Recorded purposely in respectful tones showing deference to those family's ...

Listen
DCT Audio
S1 Ep5: JACKIE HIRST: Womens networking and the menopause. from 2017-08-24T21:26:56

Chief Inspector Jackie Hirst is a 27 year career police officer based at Blackpool in Lancashire.




Chair of the "Women in policing" network, she is also a Force Incident Co...

Listen
DCT Audio
S1 Ep5: Womens networking and the menopause. from 2017-08-24T21:26:56

Chief Inspector Jackie Hirst is a 27 year career police officer based at Blackpool in Lancashire.

Chair of the "Women in policing" network, she is also a Force Incident Commander and ...

Listen
DCT Audio
S1 Ep4: REGIE BUTLER: Leader of a police health and wellness team and how he nearly killed himself. from 2017-07-15T16:47:04

Devon and Cornwall Police entered into a strategic alliance with Dorset Police in 2016. This week I am delighted to speak with PS Regie Butler about his well being team within the alliance. The...

Listen
DCT Audio
S1 Ep4: Leader of a police health and wellness team and how he nearly killed himself. from 2017-07-15T16:47:04

Devon and Cornwall Police entered into a strategic alliance with Dorset Police in 2016. This week I am delighted to speak with PS Regie Butler about his well being team within the alliance. The...

Listen
DCT Audio
S1 Ep3: HARRY TANGYE: Social media and PTSD suffered by firearms officers. from 2017-05-14T10:48:31

Harry Tangye is a 27 year veteran with the Devon and Cornwall police. It was as much a surprise to himself that he won the best police twitter account in 2016 resulting in a trip to California ...

Listen
DCT Audio
S1 Ep3: Social media and PTSD suffered by firearms officers. from 2017-05-14T10:48:31

Harry Tangye is a 27 year veteran with the Devon and Cornwall police. It was as much a surprise to himself that he won the best police twitter account in 2016 resulting in a trip to California ...

Listen
DCT Audio
S1 Ep2: ANDY RHODES: Senior leader and national wellbeing lead for England and Wales. from 2016-12-08T00:36:01

Andy Rhodes is currently the Deputy Chief Constable of the Lancashire Constabulary and the national lead for wellbeing for the police services within England and Wales.




In a...

Listen
DCT Audio
S1 Ep2: Senior leader and national wellbeing lead for England and Wales. from 2016-12-08T00:36:01

Andy Rhodes is currently the Deputy Chief Constable of the Lancashire Constabulary and the national lead for wellbeing for the police services within England and Wales.

In a remarkably ...

Listen
DCT Audio
S1 Ep1: WALK THE TALK. An introduction. from 2016-08-12T15:21:13

An ex professional photographer who got bored with himself and became a Police Officer. Now twenty years later concentrating on fatal and serious injury collisions. Exploring well being not only in...

Listen
DCT Audio
S1 Ep1: WALK THE TALK. An introduction. from 2016-08-12T15:21:13

An ex professional photographer who got bored with himself and became a Police Officer. Now twenty years later concentrating on fatal and serious injury collisions. Exploring well being not only...

Listen