Chronic Illness Created Something Beautiful: Andi J Creative - a podcast by Walk With Me

from 2019-07-25T20:11:05

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Andi J Creative's website and suggested resources:
https://andijcreative.com/

Mental Health Therapy - this has been so important for me in dealing with depression, anxiety, as well as the grief and adjustments that accompany chronic illness/chronic pain.

Mindfulness Practices - There are a bunch listed here, but I especially like number 9, 20 and 24. https://www.mhs-dbt.com/blog/wp-content/uploads/2017/03/Mindfulness-Exercises.pdf

Books:
Present Over Perfect by Shauna Niequist
Men, Women & Worthiness by Brene Brown
The Good and Beautiful God by James Bryan Smith

Further episodes of Walk With Me

Further podcasts by Walk With Me

Website of Walk With Me