Day 10 – Use Your Monthly Cycle To Your Advantage - a podcast by Jeannine Yoder

It’s Day 10 of the Mentor Masterclass Holiday Challenge. This upcoming year, together, we are going to experience what it feels like when our dreams become our living reality. 

I chose today’s challenge so you can stop fighting the monthly ups and downs we experience as women, and instead use them to your advantage for business success AND great health. What you’ll learn today can literally change the way you experience your business - and anything else you decide to take on.

Here’s a hint: you’ll have to figure out which part of your moon cycle you’re in right now, so grab your favorite tracking app or calendar. And if this entire concept is new to you, don’t worry - today’s guest mentor Nicole Jardim, women’s hormonal health coach, writer, speaker and professional period fixer, is here to lead the way!

Nicole’s work has been featured in MindBodyGreen, Yoganonymous, Female Entrepreneur Association, Bella Life, and many others. She is also my go-to coach whenever I have questions about my body, my hormones, and my monthly cycles.

Nicole’s challenge today gives you another important insider’s sneak peek at the transformational tools available in Mentor Masterclass. Plus it gives you a sense of how we take those tools and integrate them into your business and coaching practice as part of the all in life coach training.

Tuning into your body’s natural feminine rhythm and cycle is an extremely important part of self-care because it helps you stay tuned-in to your body in general. And as a coach, or soon-to-be coach, you’ll find that you’re most effective (and most intuitive!) when you are fully tuned-in to your body. It’s that place of deep listening (including listening to our bodies) that gives us the nurturing feminine power to serve our clients most effectively and most sincerely.

Inside Mentor Masterclass we work with Nicole to completely transform our relationship to our bodies and our monthly cycle, using it as a tool for taking action in our business that’s aligned with the powers of our hormones.

In fact, my students in Mentor Masterclass have seen their income increase as much as 45% when I started running the accountability part of the program to synch up with women's cycles. You won’t want to miss this!

Listen in here. Happy Challenge, love!

How to Play Full-Out

1. Listen to the podcast episode

Listen to today’s episode and follow the instructions to do your challenge activity.

Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time.

2. Share & Win Prizes

Follow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.  

Tag Nicole, too! She’s @nicolemjardim on Instagram and Facebook.

Click here to follow us NOW on our Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we’re focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post. 

We’re tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let’s use this challenge as a way to get you comfortable being seen and to grow your following on social media!

3. Reflect & Renew

Take a few minutes to write down the different ways you are of service to others (or how you would like to be of service to others). Let that sink in for a minute. Now let yourself see all of the people that you pay in your life to be of service to you (this could be your garbage man, coffee barista, nanny, your primary care physician or the electric company).  

What would it feel like to allow yourself to be paid for the ways you really could add value in service to others? 

Earn a Full or Partial Scholarship to Mentor Masterclass

If you’d like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or “workbook”) here. 

The workbook contains the reflection questions for podcasts you’ve already listened to during the week, to help reinforce and review what you’ve learned. Simply follow the instructions inside the workbook when you receive it.  

The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)  

We’ll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don’t miss it, sign up for the live celebration call here and reserve your space NOW.

5. Join the Holiday Challenge Sisterhood

Lean in, receive support, and share in the heartfelt bonds we’re creating in the private Facebook group. If you haven’t yet, click here to join. 

My intention is to fill this year’s Challenge with love, sisterhood, and celebration.

I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season.

Yours in sisterhood, 

Jey

Have friends or family who would like to join us?

Send them to www.MMHolidayChallenge.com so they can:

? Learn the process I’ve discovered is key to thriving as a life coach.

? Grow and fill your social media with like-minded, powerful women.

? Get the antidote to the holiday hustle to-do list.

? Lean in and receive the support of sisterhood and your favorite feminine thought leaders.

? Start the New Year with new rituals, intention, & soulful purpose.

Learn the process I discovered is the key to thriving in self-care and as a life coach.

Have Questions?

If you have a question or need support, follow these two steps:

Step One: Take a look at our Frequently Asked Questions document. There’s a good chance you’ll find an immediate answer to your question.

Step Two: If you don’t find what you’re looking for, then send an email to Support@MentorMasterclass.com, and someone from our team will get right back to you.

Further episodes of Walk with Me

Further podcasts by Jeannine Yoder

Website of Jeannine Yoder