Ep. 015 How To Sidestep Fear and Anxiety - a podcast by Jeannine Yoder

In today’s episode, we’re getting rid of fear and anxiety.

When I first became a coach, I loved learning about beliefs — opening my mind to the idea that beliefs are NOT facts. This foundational coaching concept is what allowed me to look beyond preset limitations and expand my life experience. What we “know” to be true, isn’t always true! Suddenly, resources I thought I had no access to became available — and my confidence in what I could achieve grew exponentially.

Beliefs stem from what we were taught as children, what we’ve experienced firsthand, and what we’ve been told with enough charm to ignite trust. But there’s plenty more outside your frame! When you realize you’re human (with an ego pain body), you’ll begin to understand there’s a lot more to you, your reason for being here, and so much more information you have access to in your life this time around.

When we’re operating from our ego, we experience fear and anxiety. I’ve worked with thousands of women entrepreneurs over the past five years and these two ego-based emotions cripple their creativity, progress and confidence.  

On our walk, we’ll dive deep into the truest definition of what fear is, and how anxiety takes hold. Once you understand that these two emotional reactions to life can only happen when you’re in a certain state of mind, you become resourced with a life-changing tool that will equip you with a fierce advantage.

We’ll talk about how fear can only exist when your mind is focused on the past (from your personal experience or ancestry/DNA memory cells), anxiety is the embodied doubt that something could go wrong in the future. I’ve got a powerful tool that will help you survive — and thrive — and you’ll complete our walk exponentially more resourceful, and ready to side step these blocks anytime they show up in the future.

As always, I want to hear from you. You can post about your #?walkwithme?podcast experiences on Instagram, DM me (@?Jeannine.Yoder?) ?or ?email me at ?Jey@Jeannineyoder.com?!

Show notes?,? links for this episode? (including direct links to purchase the oracle decks used today) and sisterhood with other listeners?? can be found at https://jeannineyoder.com/ New episodes are released every Wednesday! Sign up on our blog to receive VIP access, gifts and resources I don't share anywhere else online!

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