Episode 125 — Anger: Recognize it, work with it and find wisdom in it - a podcast by James Eke

from 2021-08-28T18:00:18

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What is anger? How much do you carry around? Where does it come from? This episode we look at different exercises to learn to deal with anger in a positive way to increase our compassion and understanding. We also answer a question about getting more from our training.