Training camp, Day 5: Recapping the best, most intense practice so far, and a 1-on-1 talk with Ryan Kerrigan - a podcast by NBC Sports Washington

Now THAT was a good session of football. JP Finlay, Rich Tandler, Mitch Tischler and Pete Hailey found Sunday's practice in Richmond to be the best one of training camp thus far and they are here to talk about it. This installment kicks off with praise for the offense, especially Alex Smith, who was really, really dialed in. You'll also hear conversations about both Josh Harvey Clemons and Byron Marshall, two players who are opening eyes in Richmond. JP has an interesting theory about JHC in particular, so make sure to listen to that. The guys then give their daily takeaway, which includes Rich bringing up Mo Harris (again) and Mitch talking up Derrius Guice's hunger for learning. Smaller but still important topics mentioned as well are Vernon Davis' lack of body fat and Kenny Ladler's performance, and the action wraps with JP interviewing Ryan Kerrigan. Kerrigan's got good opinions on not being ranked on the NFL's Top 100 list, Greg Manusky's scooter and his own up-and-down golf game. If you like podcasts where Mitch calls out JP for being a bad guy and Kerrigan picks one word to describe teammates like Preston Smith and Josh Norman, then this is the episode for you.

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