Weight Loss with Christine Carter | Ep. 63 - a podcast by Emma Koch
from 2020-06-03T12:00
Christine Carter joins me to talk about her journey to becoming who God made her to be and accepting herself as God made her to be. She is spunky and full of joy and I pray our conversation inspires you to embrace yourself and God-given gifts rather than getting stuck on seeking behaviors. Furthermore, I hope the conversation leaves you feeling enlightened and hopeful.
A little bit about the guest:
Christine Carter is the founder and CEO of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own 150-pound weight-loss journey has been highlighted on multiple media sites, including FitnessMagazine.com, TheTodayShow.com, and PopCulture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.
Support the podcast through Patreon
Resources:
Weight Loss Hero by Christine Carter
You are Already Amazing by Holley Gurth
You are Going to Be OK by Holley Gurth
Relationship Goals Podcast with Mike Todd
Christine feels refreshed when she sits on her deck in her swing chair and reads or unplugs, she goes on daily walks with her dogs, and takes a daily bubble bath!
Noteworthy quotes:
“The problem was I wanted to manipulate my circumstances, but I didn’t want to look inward and I didn’t want to change me” - 7:37
“I wish I knew how valuable I really was. I wish that I knew that I could show up unapologetically as myself...” - 26:06
Questions for consideration:
- What are your seeking behaviors? In other words, where are you trying to fill holes only God can fill?
- Do you find yourself seeking validation from others? What are some steps you could take to shift the desire for validation from man to validation from God?
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Further podcasts by Emma Koch
Website of Emma Koch