S3, Ep 7 - Campus Nature Resources - a podcast by WellnessWM

Regular contact with nature is a huge part of improving mental well-being. Today, Dr. Dorothy Ibes, Senior Lecturer, sits down with us to explain what the Parks & Ecotherapy Research Lab does, what the Campus Nature Rx Symposium on October 22nd will be like, how nature benefits mental health, and how the W&M community can access nature resources around campus.

Resources:
parksresearchlab.com
campusnature.com

Further episodes of Ways to Flourish

Further podcasts by WellnessWM

Website of WellnessWM