Episode 3: Blocking Artificial Blue Light - a podcast by Liz and Phil Welch

On Episode 3 of We All Know Nothing, learn how to protect yourself aginast harmful artificial blue light. Hear how our hosts made simple modifications to their home & lifestyle, and the products they recommend. They do a deep dive into the importance of controlling the environment you are in for artificial blue light, and how to avoid distruption to your circadian rhythm. 

@WAKNpodcast (Instagram / Facebook)

@light.trumps.food

Further episodes of We All Know Nothing

Further podcasts by Liz and Phil Welch

Website of Liz and Phil Welch