394 Robert Bartkowski on Martial Arts, Quieting the Mind, Signs and Back Pocket Zen - a podcast by Sandra Champlain

Martial Arts instructor, certified Massage therapist, Reiki Master, and creator of the “Back Pocket Zen” training Robert Bartkowski believes in the necessity of quieting the mind. His mission is to share all he has learned over the past 26 plus years to improve peoples’ lives – physically, mentally, emotionally & spiritually – through adapting and applying the ancient “warrior ways for modern days.” He is full of positivity and wisdom! Find out more at https://www.backpocketzen.com and email him at robert@robertbartkowski.com 
-Also listen to Sandra's new show on iHeartRadio and the Coast to Coast AM Network: https://bit.ly/ShadesoftheAfterlife 

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