Do Run Run Run - a podcast by Jeff Cannata/Anthony Carboni

A new study suggests that high intensity aerobic activity that requires sustained, repetitive locomotor and navigational skills may stress cognitive domains in ways that lead to altered brain connectivity, which in turn has implications for understanding the beneficial role of exercise for brain and cognitive function over the lifespan. In other words, running is for smarts! Anthony and Jeff continue their debate about the value of running with this new info.

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