Sleep Depredation - a podcast by Jeff Cannata/Anthony Carboni

from 2022-02-21T03:00:59.885381

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A study by University of Manchester researchers has shown for the first time that a bad night’s sleep is associated with suicidal thoughts the next day in people with depression. That data revealed that poor sleep quality and short sleep duration were both associated with higher feelings of suicidal thoughts the next day. In hopefully unrelated news, Jeff just had his second child.