How To Thrive After A Break Up ft. Amy Chan - a podcast by Dear Media, Lindsey Metselaar

In this episode, I am joined (for a second time!) by Amy Chan, founder of Renew Break Up Bootcamp. We discuss how to get over the guilt of ending things, if "no con- tact" is the best method, why you can't blame yourself in a break up, what to do if you are in the same friend group as an ex, if you should block/mute, how to not feel anxious if you haven't met someone yet at 30+, if you need to explain why you're ending it, and more! This episode starts with a solo where I discuss Tristan and Khloe, where should you be in 6 months of dating, dry January, how to know when a relationship is over, my honeymoon plans, and if I’ll move to the burbs.

Sponsors:

Dailyharvest.com/acme to get up to forty dollars off your first box

Curology.com/acme for your free 30 day trial

Wealthfront.com/acme to start growing your savings

Talkspace.com code ACME for $100 off your first month

Produced by Dear Media.