Hang in There - a podcast by Mike Robbins
from 2020-06-24T15:16:41
There is a weariness that a lot of us are experiencing these days with everything going on in our country and our world the past few weeks and months. On today’s episode, I share five specific things we can think about and focus on to navigate these challenging times and hang in there:
1. Pace Ourselves
2. Check in with Others
3. Stay in the Present Moment
4. Remember...This, Too, Shall Pass
5. Don’t Waste This Crisis
Resources:
We’re All in This Together - eBook special ($1.99 through June 28)
We’re All in This Together - virtual program
We’re All in This Together (new book), by Mike Robbins
75 Things White People Can Do for Racial Justice
How to Be an Antiracist (book), by Ibram X. Kendi
White Fragility (book) by Robin DiAngelo
Shareables:
“Hang in there.” — @MikeDRobbins
“Remember...this, too, shall pass.” — @MikeDRobbins
“It’s important to remember that just about everyone, including you, is doing the best they can with what they have right now.” — @MikeDRobbins
Further episodes of We're All in This Together
Further podcasts by Mike Robbins
Website of Mike Robbins