Settling In...Ways to Embrace This Experience - a podcast by Mike Robbins
from 2020-04-01T14:05:02
Things continue to be challenging for so many of us in the midst of this global pandemic. And, as the news gets more grim and the reality of what’s happening settles in, it’s important for us to learn new ways to navigate this whole experience, and to support those around us to do the same. In this episode I share some thoughts, ideas, and suggestions for how to surrender to this experience - the most healthy and productive way. This isn’t all that fun or easy, and we’re all dealing with our own unique circumstance, challenges, and situations. And, we’re also all in this together.
Here are the specific suggestions I make in this episode:
1. Create a routine for yourself
2. Focus on self-care and well-being
3. Ask for help and support
4. Mix it up and be creative
5. Focus on what you’re grateful for and who you appreciate
Resources:
We’re All in This Together - virtual program
We’re All in This Together (book), by Mike Robbins
5 Things Teams Can Do to Help Each Other Thrive While Working From Home (BI article)
Shareables:
“Taking care of ourselves is not selfish, it’s what’s necessary for us to do right now so we can show up for others and for life in a way that is necessary.” — @MikeDRobbins
“Be kind to yourself and others - everyone is doing the best they can right now.” — @MikeDRobbins
“Now more than ever - we’re all in this together.” — @MikeDRobbins
Further episodes of We're All in This Together
Further podcasts by Mike Robbins
Website of Mike Robbins