Stay in the Present Moment - a podcast by Mike Robbins
from 2022-01-12T14:21:48
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As we find ourselves back in the throes of a covid surge, the increased stress and uncertainty can lead us to understandable feelings of fear, sadness, anger, and more. On this episode I talk about how we can give ourselves permission to experience all of this in a healthy way, and also about the importance of staying in the present moment, even and especially with things being so challenging and up-in-the-air right now.
Resources:
We’re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)
Year End/New Year podcast episode
Further episodes of We're All in This Together
Further podcasts by Mike Robbins
Website of Mike Robbins