We Can Do Hard Things - a podcast by Mike Robbins
from 2020-04-17T14:41:18
On today’s show I talk about the idea that “We can do hard things,” which is something I’ve been reminded about over the past few years by my friend, the incredible author Glennon Doyle. Things right now are really challenging for a lot of us, and there is so much pain, change, and uncertainty in our world. I lay out five specific things we can focus on these days, which can help us navigate these challenging times.
They are:
1) Feel Your Feelings
2) Remember How Strong You Are
3) Ask For Help
4) Check in With Others
5) Stay in the Present Moment
Resources:
We’re All in This Together - virtual program
We’re All in This Together (book), by Mike Robbins
We Have More Than This Requires (blog post), by Mike Robbins
Brene Brown podcast interview with Dr. Marc Brackett
Untamed (book), by Glennon Doyle
Shareables:
“We can do hard things.” — @MikeDRobbins
“The answer is always ‘no’ if you don’t ask.” — @MikeDRobbins
“We have more than this requires.” — @MikeDRobbins
Further episodes of We're All in This Together
Further podcasts by Mike Robbins
Website of Mike Robbins