Chris Purslow: This Woman Can...and Did! - a podcast by Jude Palmer & Andy Brooks

Join Jude and her guest Chris Purslow as they navigate the highs and lows of deciding to run and completing a 100 mile ultra in the Peak District. Chris's story has to be heard to be believed...this jaw-dropping account of one women's incredible journey and struggle to battle her way through her marriage break up to come out victorious, is as inspiring as it is sobering. Chris and Jude talk about mental health, catharsis through running, pushing yourself out of your comfort zone and surprising yourself with what you can achieve. Chris gives us some invaluable tips and reality checks for tackling a 100 miler as well sharing her painful story with grace and charm.

Off the back of Chris's interview Andy adds extra insights into her journey as coach, mentor and friend; and he and Jude talk recovery, and the crucial time you could and should spend planning and researching your running life.

NOTES:

We Run Trail is a growing community of people who love running trail whether it be on 2 feet, 2 wheels, over fields, down fells, across parks, up mountains or along trails. Whether you are new to trail or have been round the hill many times, we believe what connects us are the people, the places and the stories we tell. Go to www.weruntrail.com to search for trail 'experts' around the world and follow us on IG and FB.

This Podcast is hosted by Andy Brooks and Jude Palmer. Both are experienced runners and trail coaches who have lots of stories between them but most importantly enjoy hearing everyone else's trail adventures. With one down south and one up north, there are bound to be differences and humour along the way.

Join them to catch up on great coaching tips, runners stories from around the world (ok a lot from the UK!) and why trail is clearly the best version of running.

We want to hear from anyone and everyone who has a trail story to share. Get in touch with

Andy - info@peakrunning.co.uk @peakrunning
Jude - runsurreyhills@gmail.com @runsurreyhills

Ian - Chief Editor
Abi - Chief Copywriter 

Follow @weruntrail on FB, IG and twitter and if you are a trail coach, guide, holiday go to https://weruntrail.com/ and get yourself on the map. 

Further episodes of We Run Trail

Further podcasts by Jude Palmer & Andy Brooks

Website of Jude Palmer & Andy Brooks