18/ Trusting the process (with guided meditation!) - a podcast by Ani Deal

Trusting the process means knowing you are exactly where you need to be right now. There is no future time where everything will be perfect. There is only accepting how you feel right now, and the best way to remember that is coming back to the breath. Join Ani as she explores this personal and universal topic and guides listeners in a short meditation designed to bring you back to your true self. / Follow Ani on Instagram @ani_changemaker or email wethechangemakerspod@gmail.com

Further episodes of We The Changemakers

Further podcasts by Ani Deal

Website of Ani Deal