Wee Chat with J.J. Hanrahan–young elite rugby player - a podcast by Dr. Alison Pope-Rhodius - MENTAL PERFORMANCE CONSULTANT

For those of you who are interested in elite rugby and/or learning more about pre-performance routines, in this Wee Chat J.J. Hanrahan describes in great detail what he uses for his kicking routine and how mental preparation and working with a sport psychologist has worked for him. J.J. has played successfully for Munster in Ireland […]

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