WELLNESS: Controlling anger before it controls you - a podcast by Weekend Breakfast with Sara-Jayne King

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne is joined by Shelton Kartun, founder, CEO, Counsellor, and Facilitator at The Anger & Stress Management Centre.

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