Wellness: Dealing with loneliness over the festive season - a podcast by Weekend Breakfast with Sara-Jayne King

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Today we're asking clinical psychologist and parent-child specialist Dr. Jenny Rose why many people feel more lonely over the holiday season and what they can do to lift their spirits.

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