Podcasts by Weight Loss and Fitness Expert Lucy Wyndham-Read

Weight Loss and Fitness Expert Lucy Wyndham-Read

Tips on healthy ways to lose weight, get fit and stay in great shape.

Further podcasts by Lucy

Podcast on the topic Gesundheit und Fitness

All episodes

Weight Loss and Fitness Expert Lucy Wyndham-Read
Why Walking is Great For Weight Loss from 2018-10-02T12:18:20

Walk off The Weight - the key to melting off body fat when you walk is by walking at the right speed and find out here how to do this as well as how to tone your abs while you are walking. Lucy Wyn...

Listen