Holiday Success in the COVID Era - a podcast by Dr. Siobhan Key, MD

The holidays look a little different this year, but as always, they still hold a lot of stress for some people and can trigger a lot of eating. On this week’s episode, I’m showing you how to navigate the holiday season during these unprecedented times while still enjoying yourself.

Find out more and join the Stress Eating SOS program at: https://weightsolutionsforphysicians.ca/sos

Further episodes of Thriving As A Physician: How to Lose Weight

Further podcasts by Dr. Siobhan Key, MD

Website of Dr. Siobhan Key, MD