Episode 8 - a podcast by Greg Everett
from 2016-10-25T04:00
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Greg & Ursula give advice for improving the speed of the drive in the jerk, as well as peripheral issues that may contribute such as timing and the ability to brake in the dip, how to stay over the bar correctly while maintaining balance in the pull, and the position of the torso during the third pull and what exactly is happening.
Further episodes of Weightlifting Life - Greg Everett
Further podcasts by Greg Everett
Website of Greg Everett