13 - WHAT ARE OMEGA-3s? - a podcast by Forest Remedies

You may have heard of omega-3s and how important they are for your health but few people actually understand what they are. In our first episode of Season 2 of The Wellness Academy, we speak with Dr. Graham Wood, Chief Science Officer at Neptune Wellness Solutions and NYC Nutritionist Martha McKittrick (@the.pcos.dietitian) about what exactly omega-3 fatty acids are and why you should be incorporating them into your diet.

If you’d like to learn more about what omega-3s can do for you please visit: Oceanremedies.com and enter code: SUPERIOR at checkout for 10% off your first order.

For more information about Vitamin Angels please visit: https://oceanremedies.com/pages/vitamin-angels

Further episodes of WELLNESS ACADEMY: CBD, Omega-3’s

Further podcasts by Forest Remedies

Website of Forest Remedies