Podcasts by Alchemy

Alchemy

What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Learn more at AmandaCook.me.

Further podcasts by Amanda Cook

Podcast on the topic Firmengründung

All episodes

Alchemy
Business Planning for Creative Entrepreneurs with Jenn Lee {e01} from 2023-12-14T10:12:06.519794

Do you need a business plan as a wellness entrepreneur? Yes! But for many health coaches, yoga teachers, nutritionists and other wellness professionals, doing a traditional business plan to star...

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Alchemy
List Building and Online Programs for Health Coaches with Rachel Feldman {e02} from 2023-12-14T10:12:06.513420

This week I'm talking with Rachel Feldman, a Certified Holistic Health Coach specializing in healthy digestion. But she's also known for her done-for-you Detox programs and business coac...

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Alchemy
Create a Business That Fits Family Life with Health Coach Michelle Pfennighaus {e03} from 2023-12-14T10:12:06.506717

This week I’m talking with Michelle Pfennighaus from Find Your Balance Health.


Michelle is a Certified Holistic Health Coa...

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Alchemy
How Health Coach Jennifer Fugo got on the Dr. Oz show (and got 18k Facebook Likes in one year!) {e04} from 2023-12-14T10:12:06.500404

This week I'm talking with Health Coach Jennifer Fugo from Gluten Free School.

This woman is a powerhouse and an inspirat...

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Alchemy
Legally Protect Your Growing Wellness Business with Lisa Fraley {e05} from 2023-12-14T10:12:06.494214

This week I'm talking with Lisa Fraley, Legal Coach, and Holistic Entrepreneur. After working for years in a corporate law firm, Lisa retrained as a health coach and life coach. Today she co...

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Alchemy
Publish a Book for Your Health Coaching Business with Lindsey Smith, Food Mood Girl {e06} from 2023-12-14T10:12:06.487647

Would you like to write a book to grow your Health Coaching practice?

So many of us have writing a book on our bucket list ... but it keeps getting postponed. Maybe that's because writ...

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Alchemy
Start Your Wellness Business Faster with Health Coach Liz Brazier {e08} from 2023-12-14T10:12:06.480369

Liz Brazier is a former IT-sales executive turned health coach, who started her health coaching business and Live Your Life Now podcast in 2013. Liz splits her time between New York and New Zeal...

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Alchemy
How Health Coach Jen Morris Markets her Online Detox Programs {e08} from 2023-12-14T10:12:06.473930

Jen Morris is a certified health coach and co-founder of Urban Detox Club, an online food-based program helping clients to lose weight and create a permanent healthy lifestyle.

Jen started...

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Alchemy
Use Twitter to Grow Your Coaching Practice with Melanie Cobb {e10} from 2023-12-14T10:12:06.467042

Melanie Cobb is a writer, life transformation coach and a professional wild-woman. In less than 10 months since launching her coaching business, Melanie has 10 paying clients and over 7,000 twit...

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Alchemy
Start Living Your Dream Life Now with Nisha Moodley {e10} from 2023-12-14T10:12:06.460747

Nisha Moodley is a women's empowerment coach who believes that the world will be set free by women who are free. A former health coach, Nisha found herself working crazy hours and not being ...

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Alchemy
Do-It-Yourself PR for Wellness Businesses with Christina Daves {e11} from 2023-12-14T10:12:06.454959

We spend a lot of time on social media to get exposure for our wellness businesses, but what about PR? This week's guest tells us how to start generating your own publicity, even if you don&...

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Alchemy
Building an Engaged Community for your Online Coaching Program with Lisa Consiglio Ryan {e12} from 2023-12-14T10:12:06.444425

Lisa Consiglio Ryan is a health and wellness coach who helps women transition to the “clean life” through diet and holistic lifestyle changes. She runs numerous online programs including her ver...

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Alchemy
Creating Paleo Empire Mark's Daily Apple with Mark Sisson {e13} from 2023-12-14T10:12:06.438053

Mark Sisson is the founder of Mark's Daily Apple, one of the most well-known paleo/primal living websites. I first met Mark at a conference several years ago, when my blog w...

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Alchemy
Being a Single Mother and an Entrepreneur with Mama Glow founder Latham Thomas {e14) from 2023-12-14T10:12:06.431519

When building your business, you can't do it alone. That's the message from this week's featured wellpreneur - Latham Thomas. Latham is the founder of Mama Glow, a maternal wellness ...

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Alchemy
Just Start . . . and Never Give Up! with Sean Croxton of Underground Wellness {e15} from 2023-12-14T10:12:06.424889

Sean Croxton of Underground Wellness is one of the most-requested interviewees so far. And lucky you – this week Sean shares an insider look at his successful wellness business. Sean Croxton is ...

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Alchemy
Copywriting and Communication for Wellness Entrepreneurs with Nikki Elledge Brown {e16} from 2023-12-14T10:12:06.418079

Nikki Elledge Brown is a communication stylist who helps entrepreneurs create brilliant copy for their business. But more than that, Nikki has an amazing business story herself. A forme...

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Alchemy
Creating Luxury Wellness Vacations with Linden Schaffer of Pravassa Wellness Travel {e17} from 2023-12-14T10:12:06.413524

This week I'm talking with Linden Schaffer who runs luxury wellness vacations through her company Pravassa Wellness Travel. Linden and I talk about how she uses online marketing to grow her ...

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Alchemy
First Year of a Wellness Membership Site: Kevin Geary of Rebooted Body {e18} from 2023-12-14T10:12:06.410563

This week's interview is part of my new First Year in Business series where we take a behind-the-scenes look at how new business owners have found success online. Get ready to be inspired! K...

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Alchemy
Growing a Natural Beauty Brand with Adina Grigore of S.W. Basics of Brooklyn {e19} from 2023-12-14T10:12:06.407896

In this episode, you'll meet Health Coach Adina Grigore, who launched the successful natural beauty brand S.W. Basics. Adina trained as a health coach, and out of a need to find a solution f...

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Alchemy
Social Media Tips for Health and Wellness Coaches with Laura Roeder {e20} from 2023-12-14T10:12:06.403168

Most of us are on social media these days - but as a wellness business owner, are you using it effectively to grow your business?

That's what we'll be discussing today with social ...

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Alchemy
Overcome your Fear of Public Speaking with KC Baker {e21} from 2023-12-14T10:12:06.396424

On today's episode we have KC Baker, whose mission is to help unleash to power of women's voices. Through teaching women how to overcome their fears and limitations and communicate effec...

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Alchemy
Get Media Coverage for Your Wellness Business with the UK's"Queen of Holistic Living", Janey Lee Grace {e22} from 2023-12-14T10:12:06.389839

This week's guest is Janey Lee Grace, the “Queen of Holistic Living.” She's well-known radio and TV personality in the UK, who has also become an advocate for natural beauty.

With ...

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Alchemy
How Herbalist Melanie St. Ours Went Online, Doubled her Business and Got Better Patient Results {e23} from 2023-12-14T10:12:06.383338

On the show today I'm talking with herbalist Melanie St. Ours from Psyche and Soma. Melanie is very forward-thinking and innovative in taking her herbal medicine practice online to reach a l...

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Alchemy
Find More Time for your Business with Holistic Time Coach Julie Gray {e24} from 2023-12-14T10:12:06.377259

Julie Gray is a holistic time coach who is here to help us optimize our time and energy. She's going to share with her best tips on making the most of our time and managing our email!

...

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Alchemy
Yoga Teacher Erica Mather moves her in-person business online {e25} from 2023-12-14T10:12:06.373131

Erica Mather is our first yoga teacher on the show! Although teaching yoga is traditionally thought an in-person service, Erica was able to translated her skill into several remotely offered ser...

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Alchemy
Behind the Scenes: Managing an Online Business, Productivity and Schedules {e26} from 2023-12-14T10:12:06.368919

This week's episode is a little different and was inspired by one of my coaching sessions and my recent three-week digital sabbatical. I'll be talking to you about my own business this t...

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Alchemy
Naturopath and Mother Caroline Cain Becomes Location Independent {e27} from 2023-12-14T10:12:06.363935

Naturopath Caroline Cain is “The Freedom Seeker's Business Mentor” and in today's interview she'll not only tell us how she found her own freedom, but some great tips on how you can ...

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Alchemy
Simplify Social Media for your Wellness Business with Holly Worton {e28} from 2023-12-14T10:12:06.356697

You know social media is a great way to grow your wellness business and find clients - but how can you use it effectively, without spending all day online?! That's one of the most common que...

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Alchemy
Make the Most of Your Corporate Job (While Starting Your Wellness Business) with Lawrence Mitchell {e29} from 2023-12-14T10:12:06.350069

Do you have a corporate job, while you're starting your health coaching or wellness business on the side? It's easy to get stuck into "counting down the days" until you can go fu...

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Alchemy
The Business of Belief with Tom Asacker {e30} from 2023-12-14T10:12:06.344680

Today's guest, Tom Asacker, is an author, keynote speaker, and entrepreneur. I met Tom earlier this summer and we had an interesting conversation about his new book The Business of Belie...

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Alchemy
Thinking BIG in your Wellness Business with Jana Schuberth {e31} from 2023-12-14T10:12:06.338838

What's your vision for your wellness business? Sometimes we keep ourselves small by only envisioning a little bit more than where we already are. But what might change if you had a Big Audac...

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Alchemy
Let your Inner Compass Guide your Business Growth with Heather Day {e32} from 2023-12-14T10:12:06.333491

Have you ever felt uncomfortable with something that you're selling in your business? Or have you ever felt overwhelmed with the things you “should” be doing in your business? Today's in...

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Alchemy
Create an Authentic Health Coaching Practice with Julie Santiago {e33} from 2023-12-14T10:12:06.328823

When you're starting a health coaching practice, it's easy to fall into the trap of simply copying other coaches. But instead of just creating what you think a health coaching business &...

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Alchemy
Get More Paying Clients with Corrina Gordon-Barnes {e34} from 2023-12-14T10:12:06.325641

"How can I find clients for my health coaching business?" is one of the most common questions we get here at Wellpreneur. And it's not only health and wellness coaches. If you're...

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Alchemy
Multi-Passionate Wellness Entrepreneur Kimberly Wilson {e35} from 2023-12-14T10:12:06.321423

If you're a wellness entrepreneur with multiple passions - you're going to love this interview! It can be hard to know if you should focus on one thing, or if you can combine your many i...

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Alchemy
Instagram to grow your wellness business with Sue B Zimmerman {e36} from 2023-12-14T10:12:06.316481

Do your ideal customers and clients love Instagram? Instagram is an awesome platform for health and wellness businesses - but what's the best way to use it to build your audience and get cli...

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Alchemy
Introverted Entrepreneurship with Tanja Gardner {e37} from 2023-12-14T10:12:06.312894

So many business growth strategies involve speaking, networking, and putting yourself out there, which can be intimidating and draining for an introvert. Do we need to adjust our strategy if we ...

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Alchemy
Publishing and Marketing your First Book with Ronnie Nijmeh {e38} from 2023-12-14T10:12:06.310632

Is writing a book on your business dream list? It is for many of us! Writing a book for your wellness business is an excellent tool for gaining credibility and opening new doors to speaking oppo...

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Alchemy
Eliminate Hidden Fear of Success through EFT Tapping with Claire P. Hayes {e39} from 2023-12-14T10:12:06.307763

Join us this week for a guided EFT Tapping session to eliminate a hidden fear of success. EFT Tapping is the "Emotional Freedom Technique", and it's a powerful practice to shift stuc...

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Alchemy
Do You Need a Virtual Assistant? {e40} from 2023-12-14T10:12:06.304318

Today's episode is the first in a three-part series on working with a virtual assistant! This is a hot topic for wellpreneurs, and it's frequently brought up in comments, emails, and Fac...

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Alchemy
How to Hire Your First Virtual Assistant {e41} from 2023-12-14T10:12:06.299209

This is the second episode in our three-part series on virtual assistants. Hiring a VA is a hot topic in the wellness industry, and among solopreneurs in general, because it allows us to get the...

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Alchemy
What It's Really Like Working with a Virtual Assistant {e42} from 2023-12-14T10:12:06.295272

Welcome to the third episode in our three-part series on virtual assistants! This is a hot topic in the wellness industry, because it allows you to scale your business and get the help you need ...

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Alchemy
Your Online Community Can Do the Marketing for You! with Laurie Villarreal {e43} from 2023-12-14T10:12:06.291867

Leveraging online marketing for an in-person business is really hot topic among wellpreneurs, and today’s guest has come up with a great solution – she’s created an online community that does th...

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Alchemy
Public Speaking Secrets to Grow Your Coaching Business with Alysa Rushton {e44} from 2023-12-14T10:12:06.288351

Many of us remember being told during health coach training about the importance of giving talks to get new clients – I know I heard it repeatedly: “Give talks! Give talks!” But does this approa...

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Alchemy
Real Health Coach: Get Your Wellness Business Started with a Bang with Tracy Harrison {e45} from 2023-12-14T10:12:06.282105

In today’s episode, I hope to get all of you inspired to grow your wellness business with an in-depth interview that goes into the details of how to start out strong and grow your business quick...

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Alchemy
Behind the Scenes The Journey To a Satisfying Online Business with Heather Rampolla {e46} from 2023-12-14T10:12:06.277763

Success stories of real Wellpreneurs who started out just like us are so helpful when we’re trying to get our own business off the ground. This week I have another behind-the-scenes look into a ...

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Alchemy
Do Your Photos Help or Hurt Your Brand? With J Nichole Smith {e47} from 2023-12-14T10:12:06.273754

Having professionally shot photos and images on your website can really help your marketing efforts – it gives your business credibility, personality, and allows you to emotionally connect with ...

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Alchemy
Goal setting&productivity with Rachel Feldman {e48} from 2023-12-14T10:12:06.269654

As we head into February, it’s a good time to revisit the goals you set for 2015. Did you set New Year Resolutions for your Business? Are you still on track?

Today’s guest, Rachel Feldman,...

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Alchemy
7 ways to monetize your website {e49} from 2023-12-14T10:12:06.262842

Do you love to blog or create videos for your website, but aren’t sure how to start generating revenue?

It’s a common question amongst wellpreneurs who are so passionate about health + wel...

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Alchemy
Yoga+Podcasting with Elsie Escobar {e50} from 2023-12-14T10:12:06.258002

This week, our guest is Podcasting Expert, Elsie Escobar. Elsie is a yoga teacher and self-professed ‘yo-geek’ who has been podcasting since 2006. She started her first podcast, Elsie’s Yoga Cla...

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Alchemy
Being a Non-Profit Wellpreneur with Peggie Sherry {e51} from 2023-12-14T10:12:06.253084

Peggie Sherry runs Faces of Courage, a cancer charity based in Tampa, Florida. Their extremely popular “Cancer Camps” sell out within hours each year! This is the first time I’ve interviewed a w...

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Alchemy
Planning a Successful Retreat with Triptribe {e52} from 2023-12-14T10:12:06.246876

Have you ever thought of running a retreat for your health & wellness business? It’s a dream of many wellpreneurs to get paid to teach what they love around the world. But planning a retreat...

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Alchemy
Spring Cleaning Your Website {e53} from 2023-12-14T10:12:06.240831

It’s Spring! Time to take a fresh look at your website – do some spring cleaning – and make it reflect you and your business NOW. In this episode, I share some quick and easy steps you can take ...

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Alchemy
Spring Clean Your Email List {e54} from 2023-12-14T10:12:06.233855

It’s Spring, and it’s time to freshen up your online presence. In this week’s episode, we’re talking about how to spring clean your email list. I also share some experiences from my recent Slow ...

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Alchemy
Spring Clean your Products+Services {e55} from 2023-12-14T10:12:06.228224

This week we wrap up our spring cleaning series by looking at your products and services. Do you love what you sell? Or do you have a few products or services hanging around ‘just because’, that...

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Alchemy
The Myth of Quitting Your Day Job {e56} from 2023-12-14T10:12:06.218097

“When I quit my day job, I’ll be so much less stressed!”

“I can’t wait till I’m doing my business full time – I’ll get so much done!”


“My job makes me miserable! When I qu...

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Alchemy
Easy and Effective Workshop Planning {e57} from 2023-12-14T10:12:06.212492

Have you ever stressed out about planning a talk or workshop, or wondered if your workshop is actually effective? I’ve given tons of talks in my corporate life and for my own business, and in th...

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Alchemy
Overwhelm and the beauty of Evernote {e58} from 2023-12-14T10:12:06.206503

Do you ever feel overwhelmed with your business? Like you have so many ideas, and a never-ending to-do list, and just not enough time in the day? We all hit periods of overwhelm in our life and ...

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Alchemy
Can you have too many opportunities and ideas? {e59} from 2023-12-14T10:12:06.200021

As creative entrepreneurs, I know we all have a long list of ideas for our business. But what happens when you also get a surge of opportunities as well? Should you jump on every opportunity tha...

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Alchemy
How my morning routine has changed (listener question!) {e60} from 2023-12-14T10:12:06.194161

Has my morning routine changed from when I was working full-time in a day job, to now working full-time on my own business? The answer is YES! This week’s question comes from Belle at labelledfi...

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Alchemy
Getting Started as a Coach with Hillary Rubin {e61} from 2023-12-14T10:12:06.188527

Are you a coach or are you thinking about adding coaching to your business? This week, I’m speaking with spiritual life and business coach Hillary Rubin about coaching: what coaching is, how to ...

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Alchemy
Building a local community with online marketing {e62} from 2023-12-14T10:12:06.184367

This week I'm speaking with Lauren Armes from Welltodo London about how she uses online marketing to build a thriving local wellness community in London. After moving from Australia to the U...

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Alchemy
YogaHealer.com's Cate Stillman on Competition and Collaboration {e63} from 2023-12-14T10:12:06.180164

In this episode, I speak with Cate Stillman of YogaHealer.com, about competition vs. collaboration in our businesses.


This episode originally aired on The Wellpreneur Podcast. Listen

Alchemy
Dreams of Location Independence - How One Health Coach Made the Leap {e64} from 2023-12-14T10:12:06.174426

Have you ever dreamed about having a location-independent business that you can run from anywhere? This week I’m speaking with Health Coach Laura Thomas, who has spent the past 3 months running ...

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Alchemy
Real Health Coaches: Marla Bozic {e65} from 2023-12-14T10:12:06.170622

Have you ever felt like it’s difficult to find clients because people don’t understand what you do? That’s what I’m discussing this week with Marla Bozic who is the original health coach in Aust...

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Alchemy
Real Health Coaches: Maggie Christopher {e66} from 2023-12-14T10:12:06.166302

This week, we’ll continue the Real Health Coach series with Maggie Christopher who is a holistic nutrition counselor and licensed associate marriage and family counselor in St. Paul, MN. Maggie ...

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Alchemy
The keys to getting media coverage with Janet Murray {e67} from 2023-12-14T10:12:06.161178

Would you like to get media coverage for your wellness business (who wouldn’t?) – but you’re not sure how to get started? PR expert and consultant Janet Murray is in the studio this week, sharin...

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Alchemy
Real Health Coaches: Colleen McCarthy {e68} from 2023-12-14T10:12:06.156827

Colleen McCarthy is a nutritionist who shares a behind the scenes look into her online business: how she finds clients, how she created her group program, and how she doubled her business by foc...

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Alchemy
Growing Wellness Wonderland with Katie Dalebout {e69} from 2023-12-14T10:12:06.152062

Katie Dalebout is the creator of the blog and podcast Wellness Wonderland. In our conversation today we talk about how she got started blogging, how podcasting grew her audience, her tips around...

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Alchemy
Eliminate Website Shame with Laura Husson {e70} from 2023-12-14T10:12:06.147702

Do you have website shame? You know that feeling when you don’t really want to hand out your business card or link to your website because it’s just so Not You Anymore? Or maybe you don’t even h...

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Alchemy
Writing a book that builds your business with Angela Lauria {e71} from 2023-12-14T10:12:06.143477

If you’ve got a book in you, but aren’t sure where to start (hint: it doesn’t start with writing), you’re going to love this week’s interview. Angela Lauria is a publisher and author’s coach who...

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Alchemy
Real Health Coaches: Heidi Symonds {e72} from 2023-12-14T10:12:06.139809

This week’s interview with health coach Heidi Symonds will light a fire under you to play bigger with your business – even if you’re just getting started. Heidi shares how she started working wi...

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Alchemy
How to make $5k per month in your health coaching business {e73} from 2023-12-14T10:12:06.135396

How would you like to consistently make $5k per month in your health coaching business? Our guest this week Amanda Jane Daley helps health coaches do just this. In our interview we’ll talk about...

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Alchemy
Creating the Health Bloggers Community with Fab Giovanetti {e74} from 2023-12-14T10:12:06.129722

If you’ve ever had an idea to create a second business – but wondered how that would actually work – you’re going to like this week’s interview. Business coach Fab Giovanetti had a vision to sta...

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Alchemy
Package your brilliance into an online course with Janet Kafadar {e75} from 2023-12-14T10:12:06.123951

If you’ve ever wanted to create an online course or signature program but weren’t sure how to start, you’re going to love this week’s interview with Janet Kafadar. Janet helps coaches, entrepren...

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Alchemy
Real Health Coaches: Andrea Beaman {e76} from 2023-12-14T10:12:06.117912

This week I’m speaking with thyroid expert and health coach Andrea Beaman about what it takes to build a successful health coaching practice today. Andrea shares why it’s crucial to create multi...

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Alchemy
Real Health Coaches: Megan Rand {e77} from 2023-12-14T10:12:06.113695

We continue our Real Health Coaches series with Megan Rand from Ginger Newtrition. After making some changes to her health coaching pro...

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Alchemy
Acupuncturist Kit Yoon Grows Online Through a Clean Eating Challenge #realwellpreneur {e78} from 2023-12-14T10:12:06.109914

This week we’ve got a super actionable interview with Acupuncturist Kit Yoon, who shares how she’s growing her online presence through a free Clean Eating Challenge. Kit was starting to feel res...

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Alchemy
Freelance Wellness Writer Diana Kelly {e79} from 2023-12-14T10:12:06.105177

This week I’m speaking with freelance health writer Diana Kelly about how she finds story ideas and expert sources for her articles. We talk about how she’s built her database of expert sources,...

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Alchemy
Being a TedX Speaker with Adria DeCorte {e80} from 2023-12-14T10:12:06.101225

Adria DeCorte is a healthy living strategist who works with female entrepreneurs to ‘fuel their hustle’. Of course, if you’re listening to this podcast, you’re a wellness entrepreneurs so you kn...

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Alchemy
Online Launching with Lori Kennedy {e81} from 2023-12-14T10:12:06.098455

Curious about what a product launch is and how it could help you generate more sales in your business? Since 2007 Lori Kennedy has run a group weight loss and nutrition program that eventually b...

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Alchemy
Creating a Superfood Box with Superfoodio {e83} from 2023-12-14T10:12:06.095328

While on an extended trip around South America, Nirali Mankodi and her husband Jag were inspired by the local superfoods they tasted. They had an idea to create a superfood subscription box in t...

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Alchemy
Breaking through Fear with Anne Perry of Business Heroine Magazine {e84} from 2023-12-14T10:12:06.091866

This week I’m speaking with Anne Perry of Business Heroine Magazine about breaking through fear when starting your business. She shares her own journey into entrepreneurship, the importance of h...

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Alchemy
Your Irresistible Brand with Phil Pallen {e85} from 2023-12-14T10:12:06.088006

What does your brand say about you? Have you consciously crafted your online presence – or is it a haphazard jumble of social media profiles and the same photo from 5 years ago? Whether or not y...

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Alchemy
Real Health Coaches: Alexx Stuart {e86} from 2023-12-14T10:12:06.085624

Alexx Stuart has always known she wanted to change the world. So when she became a health coach, she knew she didn’t want to do one-on-one coaching and instead wanted to create an e-course to re...

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Alchemy
Reaching 1,000 subscribers with Natasha Richardson {e87} from 2023-12-14T10:12:06.083340

Natasha Richardson is a herbalist who has taken a traditionally in-person business and created an online revenue stream with her herbal learning course, Listen. Natasha built her email list to o...

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Alchemy
Real Health Coaches: Ciara Foy {e88} from 2023-12-14T10:12:06.080038

This week I’m speaking with Canadian nutritionist Ciara Foy about how she’s grown her business. We talk about fear of selling (and how she got over it), whether you should put your prices on you...

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Alchemy
Your Creative Sandbox with Melissa Dinwiddie {e89} from 2023-12-14T10:12:06.076031

How much time do you make for creative play? Did you used to do art, but gave it up to focus on ‘a real job’? In this thought-provoking conversation with Melissa Dinwiddie, we talk about why cre...

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Alchemy
Facebook Ads with Claire Pelletreau {e90} from 2023-12-14T10:12:06.072328

Get ready for a masterclass in Facebook ads! In this episode, Claire Pelletreau tells us when and how to use FB ads to reach our audience and grow our business. We talk about how to know it’s a ...

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Alchemy
Teaching Yoga Online with Brett Larkin {e91} from 2023-12-14T10:12:06.069073

Brett Larkin is an online yoga teacher who offers free videos to over 50k subscribers on YouTube as well as training courses and yoga props on her own website. She shares with us how she started...

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Alchemy
Email Marketing for Health and Wellness Businesses with Nathan Barry {e92} from 2023-12-14T10:12:06.065888

If you do email marketing in your wellness business (and you probably do, if you’re listening to my podcast!) then you won’t want to miss this week’s interview with Nathan Barry, the founder of ...

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Alchemy
Wellness Career Chat Part 1: Competition vs. Collaboration {e93} from 2023-12-14T10:12:06.062639

Do you see other wellpreneurs as competition or collaboration opportunities? Your answer might have a big impact on the success and ease of your wellness business! This week is the first of a fo...

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Alchemy
Organic Growth System: Turn Website Visitors into Paying Clients {e94} from 2023-12-14T10:12:06.059373

In this special episode, Amanda teaches her 5-step Organic Growth System to turn website visitors into paying clients. If you feel like you’re spinning your wheels and not getting enough client ...

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Wellness Career Chat Part 2: Being Seen {e95} from 2023-12-14T10:12:06.056115

This week we’re back with part 2 of the special Wellness Career Chat series with Cate Stillman of YogaHealer, Racheal Cook of Yogipreneur and Amanda Cook of Wellpreneur. We’re talking about Bein...

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Creativity and Community with Elizabeth Duvivier {e96} from 2023-12-14T10:12:06.051928

Do you ever secretly hope that one day you’re just wake up – and voila! – your life will be exactly how you want it? Let me let you in on a little secret – that doesn’t happen. The path to the l...

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{e111} Wellness Career Chat Part 3: Getting Paid / Exchanging Value with the Marketplace from 2023-12-14T10:12:06.049627

This week is part 3 of a 4 part conversation about wellness businesses with Cate Stillman of YogaHealer.com and Racheal Cook of Yogipreneur.com. This week we're talking about exchanging valu...

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From $30k to $2 Million with Leonie Dawson {e98} from 2023-12-14T10:12:06.047075

This week I’m speaking with self-proclaimed hippie and business mentor Leonie Dawson about how she took her business from $30k to $2 Million revenue. I especially focused in on her mindset … wha...

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Wellness Career Chat Part 4: Online vs. In Person {e99} from 2023-12-14T10:12:06.042709

This week is the final part of our 4-part conversation about wellness businesses with Cate Stillman of YogaHealer.com and Racheal Cook of Yog...

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Allison Stevens Schaaf of Prep Dish {e100} from 2023-12-14T10:12:06.039561

This week I’m speaking with a personal chef and dietitian Allison Schaaf of Prep Dish. Allison ran a successful personal chef business for 5 years, before realizing that delivering in-person ser...

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Create an online program that gets results with Breanne Dyck {e101} from 2023-12-14T10:12:06.036223

Have you thought about creating an online program in your business but aren’t sure where to start? In this week’s advice-packed episode, Breanne Dyck tells us what really makes an effective onli...

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Offline Business Building with Gabrielle Pelicci {e101} from 2023-12-14T10:12:06.032510

We love online marketing here at The Wellpreneur Podcast – but if you need clients quickly, offline is the way to go. This week, I’m speaking with Dr. Gabrielle Pelicci about offline marketing s...

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Being an Ecopreneur with Bobsy {e103} from 2023-12-14T10:12:06.013346

As part of a special series focusing on wellness businesses in Asia, this week I’m speaking with Bobsy Gaia, the founder of MANA! restaurants in...

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Sonalie Figueiras of Green Queen and Ekowarehouse {e104} from 2023-12-14T10:12:06.011184

This week I’m speaking with inspiring Hong Kong wellpreneur Sonalie Figueiras about her two wellness businesses: Green Queen and  Listen

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Jonathan Goodman of Personal Trainer Development Center {e105} from 2023-12-14T10:12:06.008699

This week we have an interview for all the wellpreneurs in fitness: Jonathan Goodman of the Personal Trainer Development Center. We’re talking about the phases of growing an online business and ...

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Making Friends with the Media with Lisa Simone {e106} from 2023-12-14T10:12:06.006388

Wish you could get media coverage for your wellness business? Instead of sending out cold pitches, why not make friends with the media and have them think of YOU when they need an expert intervi...

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The Healthy VA Joanna Mitchell {e107} from 2023-12-14T10:12:06.003811

Have you thought about hiring a Virtual Assistant for your wellness business but you’re not really sure where to start? Joanna Mitchell runs The Healthy VA, a company that provides a virtual ass...

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Personal Chef Lacey Baier Finds the Sweet Spot in Business {e108} from 2023-12-14T10:12:06.001727

Do you ever feel like you just haven’t hit the ‘sweet spot’ in your business, where you love what you’re doing AND your audience wants to buy from you? Lacey Baier ran a personal chef business a...

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Your Legal Questions Answered with Lisa Fraley {e109} from 2023-12-14T10:12:05.999211

Is your business legally protected? Do you even need to think about that now? This week I’ve invited legal coach Lisa Fraley back on the podcast to answer all the legal questions that have been ...

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Finding the flow with Wilson Meloncelli {e110} from 2023-12-14T10:12:05.996621

Flow. When you’re in it, you just know it. Work seems effortless, and you lose track of time. It’s the state that we all WISH we could be in more often in our businesses … but how do we get it? ...

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Real Wellpreneurs: The Merrymaker Sisters {e111} from 2023-12-14T10:12:05.994669

Get ready to get merry! This week I’m joined by Emma and Carla Papas, The Merrymaker Sisters. We’re talking about how they started their blog alongside their government jobs, their first product...

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Cyndi O'Meara #RealWellpreneur {e112} from 2023-12-14T10:12:05.992165

In this week’s real wellpreneur interview, I’m speaking with Cyndi O’Meara of Changing Habits. With a lifelong passion of nutrition, Cyndi began doing 1:1 consultations in the 1980’s, but it was...

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Meghan Telpner #RealWellpreneur {e113} from 2023-12-14T10:12:05.990197

“Relax, your life is much bigger than this moment.” That’s the reminder Meghan Telpner used to keep on her desk to give her perspective while growing her business. During this week’s interview w...

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Using Intuition in your Business {e114} from 2023-12-14T10:12:05.987724

I’m just back from an amazing conference in Bangkok, where my favorite workshop was about Business Intuition, hosted by Michael Smith. During a break we recorded a short conversation about using...

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Darya Rose, PhD {e115} from 2023-12-14T10:12:05.985717

This week I’m talking with Darya Rose from Summer Tomato and Foodist Kitchen. We’re talking about her journey from PhD to wellness blogger and entrepreneur.


This episode origina...

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Fermentationist Summer Bock {e116} from 2023-12-14T10:12:05.983192

Fermentationist, herbalist and health coach Summer Bock joins us on the podcast this week to share her journey into a successful wellness business. We talk about how she started her business thr...

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Conscious Business Coach Willo O'Brien {e117} from 2023-12-14T10:12:05.981284

Willo O’Brien provides emotional and strategic support for entrepreneurs. Today we’re talking about how to get out of your own way so you can bring your work into the world, what to do if it fee...

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Practical Perfection with Kelly Exeter {e118} from 2023-12-14T10:12:05.979065

If you ever feel overwhelmed, distracted or burnt out – you’re going to enjoy this conversation with Kelly Exeter about “Practical Perfection...

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Grow your Wellness Business with Pinterest {e119} from 2023-12-14T10:12:05.976152

Have you wondered how to use Pinterest to bring new readers to your health and wellness website? Or if Pinterest is even still working these days? The answer is YES, and this week I have Louise ...

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Multi-Entrepreneur and Mama Dee Cheung {e120} from 2023-12-14T10:12:05.970127

This week I’m speaking with multiple wellpreneur and mama Dee Cheung. We’re talking about her recent venture, how she keeps some balance between work and home life and more.


Thi...

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Creating Corporate Wellness Programs with Lawrence Mitchell {e121} from 2023-12-14T10:12:05.963053

Corporate wellness programs have come a long way since the wellpreneur podcast started three years ago. Much more mainstream, robust and widely accepted, companies are taking a hard work at the ...

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Want more clients? Ask these 4 questions. {e122} from 2023-12-14T10:12:05.958009

Want more clients for your wellness business? Then you need to ask these four questions.

We hear from wellpreneurs every week, and the most common frustration is finding clients for your w...

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Meditation in your Wellness Business with Sonesence {e123} from 2023-12-14T10:12:05.953110

Did you know it’s easy to create custom, guided meditations for your clients? This week’s guest is Tahlee Rouillon from Sonesence who talk...

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Belief and Business with Food Matters Filmmaker James Colquhoun {e124} from 2023-12-14T10:12:05.949547

James Colquhoun is the filmmaker behind Food Matters and Hungry For Change. But he was working in shipping when he decided to produce Food Matters – and that decision has changed his life. In th...

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Flatland BMX Rider Terry Adams {e125} from 2023-12-14T10:12:05.945716

This week I’m speaking with Terry Adams, a professional BMX rider, who found a way to do what he loves and create an income stream that would support his lifestyle. After winning several contest...

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Jill Grunewald #RealWellpreneur {e126} from 2023-12-14T10:12:05.942104

This week we have another installment in our #RealWellpreneur series. I’m speaking with Jill Grunewald, a health coach who specializes in thyroid and hormonal health. In this episode we’re talki...

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Miracle Mindset with JJ Virgin {e127} from 2023-12-14T10:12:05.935607

This week we’re joined by celebrity nutrition and fitness expert JJ Virgin. In this episode we talk about the power of mindset when reaching health and life goals or when you are faced with huge...

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Accepting Help in Your Business with Chris Reynolds {e128} from 2023-12-14T10:12:05.910962

Today I’m having a conversation with Chris Reynolds, the founder of The Entrepreneur House. In our chat we touch on a lot of different topics: location independence, finding your tribe and reall...

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Pivoting to Play with Alexandra Jamieson {e129} from 2023-12-14T10:12:05.904786

You might know Alexandra Jamieson as the “vegan girlfriend” in the film Supersize Me … but you might not realize what happened in the years following. In today’s interview, Alex opens up about h...

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Being Ultra Spiritual with JP Sears {e130} from 2023-12-14T10:12:05.900432

This week I have an awesome guest for you, someone you probably know very well from his hilarious videos How to be Ultra Spiritual – JP Sears. What you may not know is that JP started off as a w...

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No More Click Bait with Stella Orange {e131} from 2023-12-14T10:12:05.897268

Today we’re joined by copywriter and wordsmith Stella Orange. If you cringe when you see cheesy Facebook Ads or hear things like “loose 50 lbs by just drinking this shake”, or any of those click...

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Sistermixin's Tracey and Jo talk Physical Products (part 1) {e132} from 2023-12-14T10:12:05.892800

In this week’s episode we’re talking about selling physical products in your wellness business. Tracey and Jo from Sistermixin’ have three types of income streams in their business from digital ...

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Website Crashes and Community with Sistermixin'(part 2) {e133} from 2023-12-14T10:12:05.887173

In the second part of Sistermixin’ interview series Tracey and Jo talk about building a community. We continue our last week’s talk where we left off – at audience engagement through webinars, e...

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Selling Self-Care and Shame-Free Marketing with Sara Dean {e134} from 2023-12-14T10:12:05.878976

This week we are talking about shame with Sara Dean of Shameless Mom Academy. Sara is a wellpreneur who owns on-site gyms and is also a host of Shameless Mom Academy podcast in which she talks a...

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Shawn Stevenson of The Model Health Show {e135} from 2023-12-14T10:12:05.873551

This week I’m talking to Shawn Stevenson from The Model Health Show – the #1 Nutrition and Fitness podcast on iTunes with over 1 million downloads per month. I met Shawn in the Philippines earli...

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#RealWellpreneur Andrea Nakayama {e136} from 2023-12-14T10:12:05.869164

We are back with #RealWellpreneur series this week! Today I’m speaking with Andrea Nakayama of Replenish PDX, an amazing online platform for Functional Nutritionists. She started her business as...

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How to get started as a Health Coach with Michelle Pfennighaus {e137} from 2023-12-14T10:12:05.863895

My very first interview on The Wellpreneur Podcast happened exactly 3.5 years ago, and my first guest was Michelle Pfennighaus from Find Your B...

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Decluttering your Business {e138} from 2023-12-14T10:12:05.858309

This week we are talking about a subject that’s really close to my heart – decluttering! And I’m not just talking about the things that surround you, but about decluttering your business and all...

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Crowdfunding in Wellness Business with Khierstyn Ross {e139} from 2023-12-14T10:12:05.853562

This week I’m speaking with crowdfunding expert Khierstyn Ross from Crowdfunding Uncut about how to launch your new product using Kickstarter or Indiegogo. You might think crowdfunding is just f...

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Money Mindset with Hilary Hendershott {e140} from 2023-12-14T10:12:05.848414

How do you feel about money? Of course everyone wants to have more of it — but are you comfortable charging for your work? Do you spend every bit of money that comes your way, or are you saving ...

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Make Facebook Fun Again! {e141} from 2023-12-14T10:12:05.841192

Are you fed up with Facebook? Feeling like it’s full of advertisements and bragging, and just not fun like it used to be? I know I am. And I know I’m not alone! Earlier this week I posted my tho...

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Intuitive Business with Holly Worton {e142} from 2023-12-14T10:12:05.836047

How do you make decisions in your business: with your mind or with your gut? In this week’s episode, I’m speaking with Holly Worton about how to incorporate more intuition into your business. An...

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Email Overwhelm with Willo O'Brien {e143} from 2023-12-14T10:12:05.821903

Who doesn’t feel overwhelmed by email from time to time? In this week’s episode, I share a conversation with conscious business coach Willo O’Brien about how we manage our work and personal emai...

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Genetic Testing with Benita Perch ND {e144} from 2023-12-14T10:12:05.816683

This week I’m speaking with Dr. Benita Perch about using genetic testing for health. I’ve been really interested in DNA analysis after doing the Listen

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Real Wellpreneur Corinne Dobbas {e145} from 2023-12-14T10:12:05.810143

New installment of the Real Wellpreneur series is here! In this week’s episode I’m speaking with wellness coach Corinne Dobbas about how her wellness business has evolved over the past decade. S...

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Start Where You Are with Elizabeth Rider {e146} from 2023-12-14T10:12:05.803054

Start where you are. That’s the overarching message I took away from today’s conversation with health coach Elizabeth Rider. Although now Elizabeth has led more than 10,000 people through online...

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Target Market Myths {e147} from 2023-12-14T10:12:05.795768

Target market – love it or hate it, it’s a fact that you’ll get traction faster with your new business if you’re super specific about who you work with and what you do.

Since this is such ...

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Sadie Lincoln of Barre 3 {e148} from 2023-12-14T10:12:05.785146

Today I’m talking with super inspiring wellness entrepreneur Sadie Lincoln, the founder of Barre3. Sadie came up with a workout concept that embodies Ballet Bar workouts, Yoga and Pilates. She i...

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Want to work with Moms on Self-Care? {e149} from 2023-12-14T10:12:05.778057

Do you want to work with Moms on improving their self-care?

This episode was inspired by our recent Nail Your Niche challenge. I see so many wellpreneurs wanting to work with Moms to help ...

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Medicinal Soups with Peggie Zih {e150} from 2023-12-14T10:12:05.771896

You’re probably familiar with using medicinal herbs as teas – but what about using them in our soups and broths? In Chinese culture, soups are used as a daily nourishment filled with specially c...

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Overcoming Fear with Kamilla Holst {e151} from 2023-12-14T10:12:05.764910

Today I’m speaking with an inspiring wellpreneur and one of my good friends here in Hong Kong, Dr Kamilla Holst. Kamilla is a chiropractor specializing in care of mothers and babies, but in toda...

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Instagram for Wellness Business with Briena Sash {e152} from 2023-12-14T10:12:05.750901

This week we’re talking about how to use Instagram the right way to grow your health and wellness business. This episode was actually inspired by a recent thread in Wellpreneur Community on Face...

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Conferences and Events! {e153} from 2023-12-14T10:12:05.743316

Going to conferences and trying to make the most of them is something that I did extensively in my corporate job so it really comes natural to me. But, from talking to other wellpreneurs I reali...

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Taking Optometry Online with Travis ZIgler {e154} from 2023-12-14T10:12:05.738374

This week I have another inspiring interview for you with a wellpreneur who works in the part of our industry we don’t often see online. Dr. Travis Zigler is an optometrist, and he and his wife ...

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Money Mindset for Wellness Entrepreneurs with Denise Duffield-Thomas {e179} from 2023-12-14T10:12:05.734847

Could your mindset about money be holding you back in building your wellness business?

It’s so easy to think that something ‘out there’ is preventing you from reaching your income goals. B...

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Shannon Kaiser of Play With the World {e156} from 2023-12-14T10:12:05.731997

Today we are really focusing on entrepreneurial journey, so if you enjoy listening how someone decides what is the work they are meant to do, when is the right time for an entrepreneur to make t...

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What Top Coaches Do Differently with Julie Parker {e157} from 2023-12-14T10:12:05.728756

This week I’m bringing back a fantastic episode from our archives. This interview with Julie Parker is filled with really great information and this is still very relevant content to what the si...

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Personal Branding with Erica Blair {e158} from 2023-12-14T10:12:05.723804

This week we’re talking about personal branding with Erica Blair.

Erica is a Brand Strategist specialized in helping skilled professionals plan out how to set up foundation and launch thei...

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Launch a New 30 Day Health Coaching Program {e159} from 2023-12-14T10:12:05.719682

Have you thought about offering an online group health coaching program, but you aren’t sure where to start or how to find your first customers? Kathleen LeGrys from Health Coach Solutions walks...

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Changing your niche and finding your true calling with Anna Rova {e160} from 2023-12-14T10:12:05.714336

Welcome to our last episode in 2017! We are wrapping up the year with an amazing interview with the founder of the Girlskill podcast, Anna Rova. I met Anna in October at a conference in Bangkok ...

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Being more aligned with yourself with Jules Schroeder {e161} from 2023-12-14T10:12:05.709486

Last week we were talking about business planning for 2018, and today have a fantastic guest on the show, Jules Schroeder of Unconventional Life, who shares how she actually got better results i...

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How to sell more with Matthew Kimberley {e162} from 2023-12-14T10:12:05.704089

This week we’re talking about sales! Selling. Love it or hate it, sale is an essential part of growing your wellness business if you really want to run it as a business and not as a hobby. Your ...

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Wellness at work: Corporate Wellness Services with Sophia Rose {e163} from 2023-12-14T10:12:05.698989

This week we’re talking about wellness at work! Corporate wellness services is such a hot area in the wellness industry right now because businesses around the world are becoming more aware of t...

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Creating a niche: From pro athlete to media career with Margaret Schlachter {e164} from 2023-12-14T10:12:05.694212

Among all amazing people I have interviewed in 200 episodes of Wellpreneur so far, from time to time there’s one of them that stands out. One of those eyeopening and also fun interviews, and tod...

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PR for Wellness Business with Janet Murray {e165} from 2023-12-14T10:12:05.689472

Would you like to get media coverage for your wellness business (who wouldn’t?) – but you’re not sure how to get started? PR expert and consultant Janet Murray is in the studio this week, sharin...

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Men in Wellness: Online Crossfit Coach Ben Dziwulski {e166} from 2023-12-14T10:12:05.685657

I feel like wellness outside of the fitness space tends to be so women focused, which is why I’m always happy when doing Men in Wellness Series. When I was at a conference in Bangkok I met Ben D...

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Legal Basics for Wellness Business with Sam Vander Wielen {e167} from 2023-12-14T10:12:05.681608

This week we’re talking about how to get your business legally organized. This is such an important topic and I know a lot of wellpreneurs who get really overwhelmed when even just thinking abou...

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Focus and Time Management with Bree Argetsinger AKA Betty Rocker {e168} from 2023-12-14T10:12:05.676071

This week I have one of my favorite interviews in store for you: I’m talking with Bree Argetsinger also known as Betty Rocker. Bee is an amazing fitness expert and she actually started out by ru...

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Affiliate Marketing for health and Wellness Business {e169} from 2023-12-14T10:12:05.669963

This week we’re talking affiliate marketing. I know it’s a hot topic in wellpreneur community because we’re all looking for a way to make a passive income in addition to what we are doing. And i...

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Public Speaking for Wellpreneurs with Alexia Vernon {e170} from 2023-12-14T10:12:05.665234

Public speaking – this is one of those love it or hate it things, but it can do wonders for your business, for gaining more visibility and just getting yourself out there. It can also be a great...

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Legal coverage for wellpreneurs: all about GDPR and HIPAA with Lisa Fraley {e171} from 2023-12-14T10:12:05.660614

Today I’m speaking with Lisa Fraley, legal coach and attorney at law specialized in keeping wellpreneurs legally covered. We’re talking about a few really hot topics in the community right now s...

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Do your best work everyday with Todd Henry {e172} from 2023-12-14T10:12:05.656489

I was recently given the book “Die Empty” by Todd Henry. The premise of the book is about how we can make sure we do our best work everyday (without getting distracted by other urgent – but not ...

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Starting your own school with herbalist Pam Fischer {e173} from 2023-12-14T10:12:05.651450

Pam Fischer is the founder of the Ohlone Herbal Center, a clinical herbalism school and clinic in Berkley, California. Today we’re talking about her journey to open the school, including how fin...

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Selling your Wellness Business with Sara Dean {e174} from 2023-12-14T10:12:05.646544

This week we’re talking about a topic that we never discussed in any of our couple of hundred episodes already published on The Wellpreneur Podcast. We’re talking about selling your business! My...

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Healthy food industry insights with Paddy Spence {e175} from 2023-12-14T10:12:05.641212

I’m just loving this season of podcast because we’re having such a diverse group of guests! Today I’m speaking with Paddy Spence, CEO of Zevia. Zevia is sugar free soda company, the first one to...

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Build a brand that matters with J. Nichole Smith {e176} from 2023-12-14T10:12:05.636355

This week I’m having a really deep, juicy, thought-provoking conversation about branding with my guest, an expert brand consultant J. Nichole Smith. Brand is so much more than your logo and your...

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Your Most Asked Questions about Growing Your Wellness Business {e177} from 2023-12-14T10:12:05.630880

For this week's episode I thought I'd switch it up a little bit and do something I haven't done in a really long time which is answer some of your questions! You probably noticed tha...

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How to save 40 hours a month in your Wellness Business {e178} from 2023-12-14T10:12:05.625149

This week we’re talking about the effective use of your time and how you can save 40h a month in your business. My today’s guest is Abigail Hopkins, founder of That Clean Life meal planning app ...

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Using data to market your Wellness Business with John Ainsworth {e179} from 2023-12-14T10:12:05.618961

Today I’m speaking with data driven marketer John Ainsworth, so be ready to dive into some really fun and geeky marketing stuff with us. And don’t worry if you are just starting out, because we’...

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Dr. Aviva Romm on Thyroid Health and Entrepreneurship {e180} from 2023-12-14T10:12:05.612922

I have been saving a fantastic interview for you this late in the season! My this week's guest is Aviva Romm, Medical Doctor, herbalist, midwife, author of multiple books, courses and really...

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Social Media and Personal Branding with Esther Jacobs {e181} from 2023-12-14T10:12:05.607052

We did it! We've reached the finale of another season of The Wellpreneur Podcast, and it's been so much fun bringing you all these diverse groups of guests talking about how you can grow...

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Creating Freedom and Flexibility in Business and Life {e182} from 2023-12-14T10:12:05.600573

Welcome back to the first episode of the Season 4 of The Wellpreneur Podcast! Hope you had a nice season break and had a chance to catch up on some of the previous episodes you may have missed. ...

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Wellness Industry Trends with Lauren Armes {e183} from 2023-12-14T10:12:05.594028

This week I'm very excited to have Lauren Armes, founder of Welltodo Global on the podcast again! Lauren joined us first time on the podcast way back in episode 72 when her business was real...

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Successful Retreat Planning with Delamay Devi {e184} from 2023-12-14T10:12:05.587686

Today I'm speaking with Delamay Devi, yoga teacher and digital nomad with an incredible story. As a perfect continuation on the previous episode on how to create more freedom and flexibility...

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Natural Foods Chef Ceri Jones Grows with a Blog and Multiple Income Streams {e185} from 2023-12-14T10:12:05.580887

My guest this week is natural food chef Ceri Jones. Ceri had a bit of an unconventional career path, starting with a music career that transitioned over time, so I really think you'll enjoy ...

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Health Lab Founder Jess Thomas on Selling Physical Wellness Products {e186} from 2023-12-14T10:12:05.575056

This week I have the amazing Jess Thomas on the podcast. Jess is the Founder of Health Lab, which is a 7-figure business, which produces 100% natural beauty and wellness snacks for women, based ...

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Hosting a TV Show with Personal Chef Alia Dalal {e187} from 2023-12-14T10:12:05.568421

I'm having a fantastic interview for you today! I'm speaking with healthy food chef Alia Dalal. I met Alia several years ago and she was a member of one of my very first small group coac...

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Integrity Cleanse with Martha Beck {e188} from 2023-12-14T10:12:05.561544

Today's episode is really special because I'm interviewing someone who's work had a huge impact on my life and helped me find my inner voice again. I'm honored and thrilled to ha...

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Alchemy
How to Speak Your Truth and Find Your Voice with D'Arcy Webb {e189} from 2023-12-14T10:12:05.554578

This week I'm interviewing Speech Diva D'Arcy Webb and we're talking about how to find your true voice, and how to really find the words that have power and speak your truth. Having ...

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Alchemy
Focusing on your Strengths with Jenny Tschiesche {e190} from 2023-12-14T10:12:05.548071

This week I'm talking to wellpreneur Jenny Tschiesche, the LunchBox Doctor. Jenny not only runs her LunchBox Doctor website but she's also the best selling author, a frequent guest on lo...

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Alchemy
Naturopath Physician and Digital Nomad Dr. Alexis Shields {e191} from 2023-12-14T10:12:05.540112

This week we're jumping into another installment of the Real Wellpreneur series. My guest today is Dr. Alexis Shields, a naturopathic physician who's also a digital nomad, running her bu...

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Alchemy
Health Coaching and Health Care with Dr. Chatterjee {e192} from 2023-12-14T10:12:05.533955

Happy New Year and welcome to Season 4 Finale! What an incredible year this has been! At Wellpreneur we interviewed the most amazing guests, released The Wellpreneur Planner and I had the pleasu...

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Alchemy
Wellness is for Everyone {e193} from 2023-12-14T10:12:05.528134

I’m so excited to bring you this new series of interviews and solo shows about how to grow your business in the wellness industry, and how to be well as a wellness entrepreneur. So a big welcome...

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Alchemy
Ethical and Sustainable Sourcing of Wellness Ingredients with Sana Javeri Kadri {e194} from 2023-12-14T10:12:05.522034

Or better said evolution of the wellness industry. This week I’m talking with an inspiring entrepreneur who strongly believes in ethical and sustainable sourcing of the wellness ingredients we’r...

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Alchemy
Bring the Spark Back to Your Work! {e195} from 2023-12-14T10:12:05.515864

This week we’re talking about what happens when you fall out of love with your work. Have you experienced this feeling before? If this is something that resonates with you and finding that spark...

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Alchemy
Real Wellpreneur: Maria Claps {e196} from 2023-12-14T10:12:05.510313

Today I have a fantastic interview from a Real Wellpreneur series for you. This is one of the most successful series of the podcast because I always interview a wellpreneur who’s really successf...

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Alchemy
Real Wellpreneur: Nagina Abdullah {e197} from 2023-12-14T10:12:05.504783

This week’s interview is all about digital marketing goodness. I know you love Real Wellpreneur series where we go behind the scenes with real practicing wellness entrepreneur who’s done somethi...

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Alchemy
Revolutionizing Wellness Industry: Meghan Dowd of Cado {e198} from 2023-12-14T10:12:05.498575

Today I’m speaking with wellpreneur Meghan Dowd, the owner, creator and founder of Cado Ice Cream: paleo and vegan friendly ice cream made from fresh avocados. Meghan and I actually went to coll...

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Alchemy
Case Study: Holistic Food Coach and Personal Chef Sachiko Marchand Grows by Moving 100% Online {e199} from 2023-12-14T10:12:05.492137

This week I have another great interview in Real Wellpreneur series, and my guest is Sachiko Marchand, holistic food coach, dietitian, nutritionist, and founder of Holistic Food Journey. Sachiko...

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Alchemy
Business of being Well with Zoe and Erica of HTW {e200} from 2023-12-14T10:12:05.486958

Today I have a fabulous pair of podcasters on the show: Zoe and Erica of HTW (Highway to Well) podcast. They are also the founders of BluePrint Cleanse which they started out in 2007 as cold-pre...

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Alchemy
Catherine Edsell, Expedition Leader and a Mom {e201} from 2023-12-14T10:12:05.481458

“I wanted to go out and change the world, but I couldn’t find a babysitter”. This week I’m talking with Catherine Edsell, expedition leader and yoga teacher. Catherine spent her life leading scu...

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Alchemy
Real Wellpreneur: Susi Hately {e202} from 2023-12-14T10:12:05.475842

This week we’re back with another installment in Real Wellpreneur series, I’m speaking with Susi Hately, yoga teacher and therapist with background in Kinesiology with a focus on Exercise Physio...

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Alchemy
Be a Free Range Human with Marianne Cantwell {e203} from 2023-12-14T10:12:05.470227

“You want to be the person who is doing the thing, not the one that is talking about doing it!”, Marianne Cantwell

In today’s episode, Amanda hosts Marianne Cantwell, the author o...

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Alchemy
Josh Axe, Ancient Nutrition and DrAxe.com {e204} from 2023-12-14T10:12:05.465267

“You have one life to live and spending time on social media is one of the worst ways you can use your time for success.”, Dr. Josh Axe

This Monday, Amanda is joined with Dr. Josh...

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Alchemy
Ideal Day Meditation {e205} from 2023-12-14T10:12:05.458915

What does success look like for you? It’s so easy to get swept up in what you think you “should” want: $100k in revenue, to fit into your old jeans, to have a big house or the “perfect” family. ...

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Alchemy
Returning to Ancestral Homelands with Toni Newton-Acquah {e206} from 2023-12-14T10:12:05.453205

In this week’s episode, Amanda hosts Toni Newton-Acquah, founder of Flowers & Moondust, an African wellness company that raises the profile of African wellness ingredients such as Baobab, Mo...

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Alchemy
Love Your Life with Selina Barker {e207} from 2023-12-14T10:12:05.444716

“The most you can give is when you are filling yourself up.”, Selina Barker

This Monday, Amanda is joined by Selina Barker, a coach, online course designer, writer, podcaster, and co-found...

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Alchemy
Mama Medicine Founder Deborah Hanekamp {e208} from 2023-12-14T10:12:05.437651

This week, Amanda interviews Deborah Hanekamp, a founder of Mama Medicine who facilitates medicine reading out of her space in NYC and hosting ceremonies that integrate over 17 years of her expe...

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Alchemy
Connecting with your Ancestors with Daniel Foor of Ancestral Medicine {e209} from 2023-12-14T10:12:05.431878

This Monday, Amanda is joined with Daniel Foor, Ph.D., a licensed psychotherapist based in Asheville, North Carolina, a host of ancestral and family healing intensives since 2005, and the author...

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Alchemy
Visibility&Alignment with Eleanor Beaton {e210} from 2023-12-14T10:12:05.427093

“To me, alignment is being in the state of total integrity.”, Eleanor Beaton

This week Amanda interviews Eleanor Beaton, an internationally-recognized expert in women’s leadership, and an ...

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Alchemy
Wellpreneur Essentials - Designing Freedom in Your Business {e211} from 2023-12-14T10:12:05.422777

“When you are looking at creating more freedom in your life and business, it starts with knowing what freedom looks like for you, how freedom sounds to you, how freedom feels to you.” Amanda Coo...

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Alchemy
Why I Shut Down a Successful Business To Be More Aligned With my Work - With Katie Krimitsos {e212} from 2023-12-14T10:12:05.418185

“Just trust and surrender.” Katie Krimitsos

This week Amanda is joined with Katie Krimistos, a founder of the Women’s Meditation Network, the home for guided meditations that are created f...

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Alchemy
Wellpreneur Essentials - Eliminate, Automate, Outsource {e213} from 2023-12-14T10:12:05.411495

“Do less, go deeper." Amanda Cook


If you really want to design that freedom in your life and work you will need to follow these 3 steps: Eliminate, Automate and Outsource. I...

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Alchemy
The Evolution of Business - A Conversation with Cate Stillman and Racheal Cook {e214} from 2023-12-14T10:12:05.405418

This week Amanda is once again joined by Cate Stillman of Yoga Healer and Racheal Cook of Promote Yourself to CEO. Two and half years ago this group of women did a series of episodes about welln...

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Alchemy
Daily Shifts towards Mindfulness with Doug Cartwright {e215} from 2023-12-14T10:12:05.399179

“How would it feel to have all of your wishes fulfilled? Given that emotion, how would you treat a stranger in an elevator?” Doug Cartwright

This week, Amanda interviews Doug Cartwright, a...

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Alchemy
Clutter&Enoughness with Bre-An Appler {e216} from 2023-12-14T10:12:05.394311

“Our environments really need to be unique in order to support us because we are all unique.“ Bre-An Appler

In the very first episode of the Wellpreneur podcast in 2020, A...

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Alchemy
Creating More Profit in your Business with Ben McAdam {e217} from 2023-12-14T10:12:05.389229

In this week’s episode, we are talking about money and specifically profit with Ben McAdam, a founder of Profit Collectives and a profits coach. Stay tuned and find out what profitable really me...

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Alchemy
Heart Centered Selling with Catherine Watkin {e218} from 2023-12-14T10:12:05.384638

In this week’s episode, Amanda is joined with Catherine Watkin, a heart-centered selling expert who teaches business owners how to get more clients saying “Yes!” You will find out how you can ap...

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Alchemy
Jo Tucker on Perfectionism, Trauma, and Healing {e219} from 2023-12-14T10:12:05.379647

This Monday, Amanda interviews Jo Tucker, a healer, a coach and an educator who helps entrepreneurs to deal with their perfectionism, upper limits, lack of clarity, and procrastination using tra...

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Alchemy
Amani Kaite - Using LinkedIn to Find Coaching Clients {e220} from 2023-12-14T10:12:05.374808

This Monday, Amanda is joined with one of her clients, Amani Kaite, a Gut Health Nutritionist who made a great success in building business using LinkedIn. Mainly, you will find out why Amani ch...

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Alchemy
Focus&Productivity {e221} from 2023-12-14T10:12:05.370033

Do you ever find yourself wishing that you could be more focused and get more work done in your business? Amanda finds this problem very frequently among the Wellpreneur community. Therefore, sh...

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Alchemy
Your Community Needs Your Wellness Skills! {e222} from 2023-12-14T10:12:05.364185

In the midst of the global health crisis, Amanda, as a wellness practitioner, decided to dedicate this episode to the pandemic of COVID-19. More specifically, she shares key areas where wellpren...

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Alchemy
Start Your Wellness Business - Step by Step! {e223} from 2023-12-14T10:12:05.357053

By popular request - this episode is especially for beginners! If you're just starting a wellness business (or just thinking about it) - or within your first year or two of business, this ep...

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Alchemy
How to Establish Yourself as a Leader in the Field with Jennifer Fugo {e224} from 2023-12-14T10:12:05.349921

In today's episode, Amanda takes us back in time as she reminds us of her interview with Jennifer Fugo, a writer, an entrepreneur, and founder of Gluten Free School. Lend an ear to it, and y...

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Alchemy
How to Design a Business that Fits you with Laura Roeder {e225} from 2023-12-14T10:12:05.342749

In today's episode, Amanda reintroduced us to Laura Roeder, one of the guests that were on the podcast back in season one. Laura is a creative woman with big ideas, and she knows how to turn...

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Alchemy
How to use video for your business with Ben Dziwulski {e226} from 2023-12-14T10:12:05.334753

In today's episode, Amanda reminds us of her interview with Ben Dziwulski, which took place in 2018th, but it still is relevant today. Ben is an online CrossFit coach who started from scratc...

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Alchemy
Planning your business for 2021 {e227} from 2023-12-14T10:12:05.329223

In today's episode, Amanda shares her tips for making a yearly business plan that will help you prepare for 2021! From marketing solutions to revenue goals, Amanda's systematic approach ...

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Alchemy
Making a big change to your business with Natasha Richardson {e228} from 2023-12-14T10:12:05.323499

In today’s episode, Amanda reintroduces us to Natasha Richardson. She is a herbalist, the founder of Forage Botanicals, and a published writer. Natasha was originally on the podcast three years ...

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Alchemy
Making the first step into online entrepreneurship with Alexx Stuart {e229} from 2023-12-14T10:12:05.317697

In today's episode, Amanda reminds us of her conversation with Alexx Stuart, a friendly chat about life coaching, cooking, and having an online business! Alexx is an energetic, optimistic ac...

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Alchemy
Starting a Wellbeing Technology Company with Bernadette Thomas {e230} from 2023-12-14T10:12:05.311836

In today's episode, Amanda introduces us to Bernadette Thomas, a founder of The Wellbeing Games and Amanda's former client. Lend an ear to it and find out what an IDEA needs to go throug...

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Alchemy
All About Sales with Matthew Kimberly {e231} from 2023-12-14T10:12:05.306253

In today's episode, Amanda reminds us of her interview with sales expert Matthew Kimberley. Sales are an essential part of every business, but still, many business owners are hesitant when i...

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Alchemy
From Corporate Executive to Wellness Entrepreneur with Kathy Robinson {e232} from 2023-12-14T10:12:05.300684

In today's episode, Amanda introduces us to Kathy Robinson, an ex-corporate executive on Wall Street who was brave enough to ask herself what she really wants. After one transformative birth...

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Alchemy
5 Tips to Start and Grow Your Wellness Business in 2021 {e233} from 2023-12-14T10:12:05.293606

In today's episode, Amanda introduces us to one of the key persons inside her team! Please, welcome Charlie Edge, a Wellpreneur's Head of Growth and a Marketing Expert! Charlie gives a s...

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Alchemy
Find More Time to Work on Your Wellness Business {e234} from 2023-12-14T10:12:05.286936

As Amanda promised earlier, she pays a great deal of attention to the Wellpreneur podcast's listeners and their feedback! Therefore, today she addresses the subject that most of you asked fo...

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Alchemy
Amanda’s Health Coach Journey {e235} from 2023-12-14T10:12:05.280645

For today’s episode, the team behind Wellpreneur has prepared a little surprise for its listeners! Charlie Edge, a Head of Growth that we have met two episodes ago, interviews Amanda Cook, a wel...

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Alchemy
3 Strategies to Grow Your Audience {e236} from 2023-12-14T10:12:05.275108

This week on the Wellpreneur podcast we are joined once again by the Head of Growth at Wellpreneur, Charlie.


This time, Charlie doesn't have a guest. Instead, she will share...

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Alchemy
Website 101 for Wellness Businesses {e237} from 2023-12-14T10:12:05.269283

In today's episode, our host, once again, is Charlie Edge, the Head of Growth here at Wellpreneur!


This month, we are talking all about CONTENT! That said, today's guest...

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Alchemy
Creating Content for Wellness Businesses {e238} from 2023-12-14T10:12:05.262861

In today’s episode, we are joined by Charlie Edge, Head of Growth here at Wellpreneur. This week Charlie is sharing the 5 types of content every wellness business should be creating..


...

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Alchemy
Make Your Content Writing Easier {e239} from 2023-12-14T10:12:05.256552

If you've got a start-up and want to build a relationship with potential clients while coming up first in search results, you are in the right place! In this week’s episode, Amanda discovers...

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Alchemy
Align Your Life&Work {e240} from 2023-12-14T10:12:05.250645

“We are here now, We are present, and We are living it!“ Amanda Cook


In this week’s episode, Amanda shows a glimpse of what ALIGNMENT is, by teaching u...

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Alchemy
Finding Clients with Sofia Health {e241} from 2023-12-14T10:12:05.243263

“Making health easy and accessible to consumers.” Riley Rees


In today’s episode, Charlie discusses with Riley Rees, the founder of the Sofia Health pla...

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Alchemy
Marketing your Wellness Business WITHOUT Social Media - Camille Freeman {e242} from 2023-12-14T10:12:05.237253

 “Go back to the roots (…) and have more time for things that are important!” Camille Freeman


In this week’s episode, Charlie and her guest Camille dis...

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Alchemy
Making Instagram Work for your Wellness Business - Sue B Zimmerman {243} from 2023-12-14T10:12:05.231466

 “The Riches are in the Niches” Sue B. Zimmerman


This week on the podcast we are talking – all things Instagram! The popular App has exploded in the la...

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Alchemy
Being Your Authentic Self in Your Business with Samantha Kellgren {244} from 2023-12-14T10:12:05.226346

“It’s OK if you don’t nail your niche at the first go. Enjoy the journey.” Samantha Kellgren


In today’s episode, Charlie chats with Samantha Kellgren, ...

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Alchemy
Want to work with Moms on Self-Care? {245} from 2023-12-14T10:12:05.221023

 “Take care of yourself so you can take care of your Family” Amanda Cook


This week we’re revisiting one of our most listened to podcast episodes, and d...

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Alchemy
Managing Imposter Syndrome when starting a wellness business {246} from 2023-12-14T10:12:05.215123

 “We spend most of our lives swimming upstream, against the current. It’s not meant to be so difficult. Allow yourself to enjoy the moments when you are in the flow!” Gillian McMicha...

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Alchemy
Should I Start a Facebook Group for my Wellness Business? {247} from 2023-12-14T10:12:05.210389

“You can’t create a successful group if you’re trying to appeal to everyone. You need to understand who your target and focus are.” Charlie Edge

 

This week...

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Alchemy
From Amanda: My Winding Business Journey, an Update May 2021 {248} from 2023-12-14T10:12:05.203663

This is a personal episode about Amanda's business journey from 2011 through today. You may have noticed a lot of changes in the past year, and now I'm ready to share the behind-the-scen...

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Alchemy
START HERE: what this podcast is about (and welcome back!) {249} from 2023-12-14T10:12:05.198477

The Wellpreneur Podcast is back with a new season, a new name (Alchemy & Action), and a new focus: nature-based personal growth for high-achieving women.

In this special relaunch episo...

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Alchemy
Impatience {e255} from 2023-12-14T10:12:05.161230

Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience,...

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Alchemy
Slowing Down&High Achievers {256} from 2023-12-14T10:12:05.154914

When you hear the idea of slowing down, do you feel like "I wish I could do that" or "that's a nice idea but really not for me"? Today we're talking about slowing down - ...

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Alchemy
Building a local community with online marketing {e62} from 2022-03-07T10:40:55.348954

This week I'm speaking with Lauren Armes from Welltodo London about how she uses online marketing to build a thriving local wellness community in London. After moving from Australia to the U...

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Alchemy
Email Marketing for Health and Wellness Businesses with Nathan Barry {e92} from 2022-03-07T10:40:55.088028

If you do email marketing in your wellness business (and you probably do, if you’re listening to my podcast!) then you won’t want to miss this week’s interview with Nathan Barry, the founder of ...

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Alchemy
Belief and Business with Food Matters Filmmaker James Colquhoun {e124} from 2022-03-07T10:40:54.836975

James Colquhoun is the filmmaker behind Food Matters and Hungry For Change. But he was working in shipping when he decided to produce Food Matters – and that decision has changed his life. In th...

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Alchemy
Ethical and Sustainable Sourcing of Wellness Ingredients with Sana Javeri Kadri {e194} from 2022-03-07T10:40:54.072551

Or better said evolution of the wellness industry. This week I’m talking with an inspiring entrepreneur who strongly believes in ethical and sustainable sourcing of the wellness ingredients we’r...

Listen
Alchemy
Impatience {e255} from 2022-03-07T10:40:53.331127

Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience,...

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Alchemy
Working with your creative cycles {261} from 2021-12-06T08:00

What if you could work with your natural creative cycles to help your life & work feel easier? I've noticed sometimes I'm hugely creative, and other times I'm more suited for adm...

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Alchemy
Quitting Social Media {260} from 2021-11-29T08:00

Have you ever thought about quitting social media? In this episode I'll share my own experience with social media personally and for my business, and various questions to help you think thro...

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Alchemy
Letting go of business clutter {259} from 2021-11-22T08:00

Autumn is a time of letting go, and this week we're exploring letting go of excess clutter in your business. Over time we accumulate habits, recurring payments, marketing activities, product...

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Alchemy
Mindful Holidays {257} from 2021-11-08T08:00

The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a...

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Alchemy
Success and Worthiness {e254} from 2021-10-18T06:00

Are you a success? Do others see you as a success? And what does success even mean? In this episode, we explore the idea of success and how we can define it for ourselves.

Links discussed:...

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Alchemy
Rituals vs. Routines {253} from 2021-10-11T07:00

We know that routines and habits are really effective - but they sound really dry and practical. They work, but they're certainly not inspiring. What if we reframe some of our daily actions ...

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Alchemy
Cycles and Seasons in Life and Work {252} from 2021-10-04T06:00

What if we could accept that we didn't have to perform at peak everyday? What if we could align with the natural seasons and cycles in the world and our life, to make everything feel more ea...

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Alchemy
The Energy of Autumn {251} from 2021-09-27T06:00

Each season has it's own natural energies. I've found that if I align with the energy happening that season, life and work feel easier. So this week let's dig into the energies of au...

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Alchemy
The Wheel of the Year {250} from 2021-09-20T07:00

Connecting with the natural seasonal cycle where you live is the fundamental practice in my work. In this episode, you'll learn about the Wheel of the Year and begin noticing how the season ...

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Alchemy
Personal Chef Lacey Baier Finds the Sweet Spot in Business {e108} from 2016-09-05T07:00:49

Do you ever feel like you just haven’t hit the ‘sweet spot’ in your business, where you love what you’re doing AND your audience wants to buy from you? Lacey Baier ran a personal chef business a...

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