How to Eat Healthily While Working From Home. A Conversation - WFH Rewind - a podcast by Lower Street

In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.

 

 

How to avoid overeating when working from home:

https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus

For more #WFH tips and resources check out http://wfhpodcast.com 

 

Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   

 

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