How to Take Care of your Neck and Posture When Working from Home. A Conversation. - a podcast by Lower Street

Your posture is really important, but we don't give it the attention it deserves. The home office or desk might not be set up to best take care of our bodes, and in this epsiode we take a look at what you can do to care for your back. 

How to work from home comfortably:

• https://www.bbc.com/worklife/article/20200508-how-to-work-from-home-comfortably-ergonomic-tips-covid-19

Some actionable tips and facts on posture and work:

• https://www.personneltoday.com/hr/coronavirus-supporting-musculoskeletal-care-when-working-from-home/

For more #WFH tips and resources check out http://wfhpodcast.com 
 

Is your home desk set up to take care of your posture? How are you safeguarding your back? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  
 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  

Further episodes of WFH Daily

Further podcasts by Lower Street

Website of Lower Street