low bar meditating - a podcast by Maggie DiPasquale

we know we should meditate because it's supposed to be good for us, but how do we actually do it and stick with it? today's episode I share my low bar meditation practice including the songs I use, which is a big part of my whole experience. it's one of my most favorite ways to self-care. if you're someone who needs to stress less, just wants to feel more connected, or loves savasana this is a good episode for you. www.maggiedipasquale.com

Further episodes of what a time: getting you across campus (and beyond) one pep talk at a time

Further podcasts by Maggie DiPasquale

Website of Maggie DiPasquale