Podcasts by What I Know Now with Amelia Liana

The BEST Relationship Advice with Shelley J Whitehead from 2022-11-17T14:49:45

Inviting Shelley J Whitehead back for the second episode in our series to talk all things relationship. Shelley is my personal relationship coach and I'm so grateful she's back for another episode ...

A Lookback&Learnings From Heartbreak with Shelley J Whitehead from 2022-11-10T16:27:14

Joined by the most incredible and world renown heartbreak coach Shelley J Whitehead today for a full circle moment discussing our findings and learnings from heartbreak 3 years on. Shelley was my p...

ESTÉE LALONDE: LIFE, LOVE&EVERYTHING WE KNOW + DONT from 2022-11-03T14:23:01

Sitting down with one of my best friends Estée Lalonde to discuss a decade of friendship, everything we know and everything we don’t…

Estée Lalonde's Instagram: Listen

PIA: Our Work Relationship&From Assistant To Manager from 2022-10-27T13:04:24

Introducing my right hand woman on What I Know Now today, meet Pia! We talk about the past 4 years of being a right hand woman, what it’s really like to work with an influencer and the best and wei...

SISTERHOOD: our dynamic + modern girls in a traditional family with Hannah from 2022-10-20T13:57:01

On this episode Amelia & her younger sister Hannah talk about what it was like growing up in a traditional family being modern girls & their evolving friendship over the years.

FAMILY: Expectations&Moving Your Life with Amelia’s Mum from 2022-10-13T08:51:50

On episode one of Season 3, Amelia speaks to her mother Carol about her life, upbringing in Iran & moving during the revolution. The girls talk about their expectations of life, Carol’s life as a M...

Sister Act in Isolation from 2020-04-08T05:00:14

If you have a sister you’ll know how lucky you are, there is something about the bond that is quite unmistakable. Amelia gets together with her sister Hannah to talk a little bit about everything. ...

COPING WITH ISOLATION: My Tips, Morning Routine + Ask Amelia from 2020-04-01T05:00:16

The purpose of this pod has always been to help people find and create a path for themselves that brought them happiness both in their love lives and within themselves. These things are tough to na...

LOVE IN A TIME OF CORONA from 2020-03-25T06:00:11

No one wants to be having this conversation but this is where we are at and it seems like the only thing on our minds and whilst we are all stuck inside it seemed pertinent. Being stuck inside with...

The 'Perfect' Relationship UNCOVERED - with Mimi Ikonn&Alex Ikonn from 2020-03-18T06:00:11

We can all agree that there is something so freeing about the early stages of dating when you don’t really have much responsibility to one another but at the same time you have taken that step to k...

THE FIRST DATE: Top 10 Questions&Scenarios! from 2020-03-11T06:00:11

So we don’t know about you guys but it definitely feels like whenever the subject of dating arises a lot of very similar questions come to the surface. What to wear, what to chat about; the list go...

WORST DATES EVER!!! Dating Horror Stories from 2020-03-04T06:00:05

Have you ever had an absolutely terrible date? Well instead of looking at it as a total disaster, we try and look at it as a funny story to tell. This week Amelia ropes in a few of her friends to s...

WTF Is Emotional Hygiene?! With Guy Winch from 2020-02-26T06:00:19

What is emotional hygiene? Well we like to think of it as the practice of keeping up your mental health. Amelia identified how at the beginning of a new chapter with someone you often throw all of ...

MODERN DAY DATING: THE APPS from 2020-02-19T06:00:15

What are they? How many are there? How many should you be on? Amelia and producer Isabella sit down and talk through the world of dating apps. They take a look how to put your best self forward and...

Am I Ready To Date?? With Shelley J Whitehead from 2020-02-12T06:00:12

Amelia unites with relationship expert Shelley J Whitehead again to talk about getting back in the game. How do you know when you’re ready to date? How to project your best self? What is ‘normal’ w...

Season 2 Trailer from 2020-02-05T06:00:15

911 Heartbreak Helpline - Let's Hear From YOU!! from 2020-01-29T06:00:14

This week Amelia chats with some of our viewers and answer their very personal questions relating to their own love lives but also what our podcast has taught them overall. It’s these personal conn...

Two Sides To Every Story... What Do Men Think? from 2020-01-22T06:00:19

Ever wanted to know what a man thinks? Well this is your chance and yes women are from Venus and men are from Mars. Amelia gets together with one of her best friends Rashid to hear it from the men!...

Cleaning Up, Clearing Out&Moving On from 2020-01-15T06:00:17

Ever heard of a post-breakup concierge? Well we hadn’t until we came across Onward, a company that does exactly that; and doesn’t it sound like a dream. Imagine all the horrible admin that occurs a...

Biggest Lessons From 2019: A Reflection from 2020-01-08T06:00:18

And we are back with a bang! For our first episode of 2020 Amelia is joined by the podcast’s own producer Isabella (also one of her best friends) to take a look at the year that has passed. Isabell...

Divorce: The Reality from 2019-12-16T06:00:11

Divorce, it’s a word we’ve all heard before and some of us might have even had experiences of it themselves. After many of you asking for an episode on this topic we’ve gotten together with family ...

Confidence, Comparison&Culture with Ruby Dhal from 2019-12-09T06:00:09

Amelia Liana gets together with world renown poet Ruby Dhal to discuss issues close to home. How do you navigate the expectations of your cultural background whilst making your wishes a priority? A...

My Big Blank Page with Misty Sansom from 2019-12-02T06:00:21

In this weeks episode we are dealing with some pretty big questions: how do I find purpose, what’s my title and how to combat loneliness. The big blank page that follows a breakup or a cycle change...

Friendship&Breakups with Estée Lalonde from 2019-11-18T06:00:07

In times of trouble it's your front row people that rally round you to provide with that shield of support. They help you deal with those new blank spaces of time, they are there to listen, bounce ...

Self-Love: What They Don’t Tell You with The Goddess Space from 2019-11-11T06:00:16

Self-love! Yes we almost just felt you wince at the very word but nonetheless its an important topic and the one we are dealing with in this week's episode. A wise person once said "the most import...

What Happens After Heartbreak with Shelley J Whitehead from 2019-11-04T06:00:14

In this week’s episode we are looking at how to organise and cope with the weeks following those first few days of shock post break-up. As well as this, we look at how to manage your thoughts when ...

We Broke Up: Is This Real? from 2019-10-28T19:57:11

We all know, or at least most of us know that awful, truly hideous feeling when the relationship that you were just in ends. Our stomachs even wretch thinking about it. Breakups are horrible both i...

Season 1 Trailer from 2019-10-25T08:14:12