Podcasts by What The Run?!
A podcast show for newer runners or the "I haven't run a mile since high school PE" folks! No judgment. Just all fun, encouragement, and helpful information to make running MORE enjoyable and LESS intimidating!
Further podcasts by Abraham Han
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 18 - Interview with Kevin Lee from 2019-07-23T04:10:48
Race on the Base - As of when this episode was published, the Race on the Base website was down. I am not quite sure why that is, but ...
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Episode 17 - Setting Goals In Running from 2019-07-16T04:00:27
No show notes for this episode.
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Episode 16 - Interview with Tim Park from 2019-07-09T04:33:47
For Episode 16, I had the honor and privilege to interview Tim Park! Tim is a good friend of mine, and he is quite the adventurer. This episode was a fun one because although Tim has run some ra...
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Episode 15 - Interview with Paul Park from 2019-07-01T05:53:47
Paul Park, an actuary and lover of the outdoors, is the first official interview of the "What The Run?!" podcast! Paul is a close friend who I have known for close to 13 years. Never a runner unt...
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Episode 14 - Are There Marathons in Antarctica? from 2019-06-27T07:00
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Episode 13 - What is Chafing? from 2019-06-24T06:29:35
Chafing, according to Wikipedia. Not a complete definition, but a good "starter" definition.
The longer you run ...
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Episode 12 - What is Cadence? from 2019-06-21T05:04
Cadence (also known as "stride rate") refers to the number of steps you take per minute. You can also think of it as the number of times per minute that your feet hit the ground.
I have ...
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Episode 11 - Introduction to Interval Training from 2019-06-17T05:26:01
There are many resources on interval training and HIIT (high-intensity interval training)! A basic Google search should yield some good and reputable results.
Interval training is usefu...
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Episode 10 - Running Apps and Trackers from 2019-06-13T06:50:39
My apologies for the terrible audio! That's what I get for recording on the go!
The running apps mentioned in the episode are: Strava...
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Episode 9 - What It's Like Running A 5K + Big Announcement! from 2019-06-06T12:00
If you'd like to take on the challenge mentioned via the big announcement in this episode, then please reach out to me to let me know!
E-mail: WhatTheRunShow@gmail.com Instagram & Tw...
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