WtRS Episode 14: Oh, gee, it’s up to my knee - a podcast by Carrie

First major stumbling block of this training cycle, and it WOULD be the IT band… Tracks used were: 42 shades of grey – State Unsteady Candye Kane – Hey! Toughen Up You can subscribe through iTunes or download the show here (mp3 version). Voicemails are always welcomed at 206-424-0426, or you can email or leave …

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