Brian Wansink: Lose Weight Without Willpower - a podcast by Adam Ashton and Adam Jones

Brian Wansink is the author of Slim By Design and Mindless Eating, with all the tricks in the tool bag to make you lose weight without conscious effort. In this episode we discuss more tricks to eat less and be healthier.

 

Check out Brian Wansink's latest project: http://www.healthierbydesign.org/ 

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