Gretchen Rubin: Happiness, Habits and Decluttering - a podcast by Adam Ashton and Adam Jones

Gretchen Rubin is the author of some great books, like 'The Happiness Project', 'Happier At Home', 'Better Than Before' and 'The Four Tendencies'. Today she launches her brand new book: 'Outer Order, Inner Calm: Declutter and Organise to Make More Room for Happiness'. 

We spoke about happiness, habits, the benefits of having a dog, and how to best organise your physical space to remove the clutter and the mess to allow you to be happier and more productive.

Find Gretchen, her books, podcasts and other resources at: https://gretchenrubin.com/ 

---

See acast.com/privacy for privacy and opt-out information.

Further episodes of What You Will Learn

Further podcasts by Adam Ashton and Adam Jones

Website of Adam Ashton and Adam Jones